Chickpea Recipes

Win hearts and prepare to fall in love with these Marry Me Chickpeas! A vegetarian twist on Marry Me Chicken with a creamy Italian-style tomato sauce and nutritious chickpeas. 💍 ##marrymechicken##chickpeasrecipe

Crunchy chickpea poppers 😁 #fyp #food #chickpeas #healthysnacks #healthy #snack #snacks #snackrecipes

CHICKPEA PITA 🥙 A quick lunch which you can also take with you to work! 😋 Much love Maya ✨ RECIPE (4 servings, 15min prep time): -1 bell pepper -1 onion -2 cloves garlic Fry for a few minutes -1 can (220g) cooked chickpeas -1 Tsp each salt, paprika and dried herbs -1 heaped Tbsp Ajwar or tomato paste Cook 2-3 mins. Then mash down. Cut your pitas in half and generously add the filling. Brush with some oil and fry each side until golden brown. Serve with sriracha Mayo. - KICHERERBSEN-PITA 🥙 Ein schnelles Mittagessen, das du auch zur Arbeit mitnehmen kannst! 😋 Viel Liebe Maya ✨ REZEPT (4 Portionen, 15 Minuten Zubereitungszeit): -1 Paprika -1 Zwiebel -2 Knoblauchzehen Einige Minuten braten. -1 Dose (220 g) gekochte Kichererbsen -je 1 TL Salz, Paprika und getrocknete Kräuter -1 gehäufter Esslöffel Ajwar oder Tomatenmark 2–3 Minuten braten lassen. Dann zerdrücken. Die Pitas halbieren und großzügig füllen. Mit etwas Öl bestreichen und von jeder Seite goldbraun braten. Mit Sriracha Mayo servieren. #vegancooking #veganfood #easyveganrecipes #easyveganmeals #quickveganrecipes #quickrecipes

Bringing my chickpea obession to my budget series 🤌 #twocheap #budgetrecipe #budgetmeal #chickpeas #chickpeasrecipe #fyp

Chickpeas for protein!!! #buffalochickpeas #chickpeasalad #chickpearecipe #healthysnack

This dinner is $2 a serving 🥘✨MOROCCAN CHICKPEAS + GOLDEN RICE (cookbook link in bio!! Its on sale for $16)! Moroccan chickpeas (pg. 189 HealthyGirl cookbook) 1 tbsp olive oil 1 cup diced yellow onion 3 cloves garlic, minced ½ tsp ground cumin ½ tsp ground cinnamon 1 tsp paprika ½ tsp coriander ¼ tsp ginger ½ tsp salt ¼ tsp pepper 1 (14 oz) can diced tomatoes ½ cup diced dried apricots 2 (15 oz) cans chickpeas, rinsed and drained 3 tbsp tomato paste ¾ cup veggie broth How to: 1. Heat a large pan to medium heat. 2. Once heated, add the olive oil, onion, and garlic. Sauté for a few minutes until golden. 3. Add the spices and sauté for another minute. 4. Pour in the tomatoes, apricots, chickpeas, tomato paste, and veggie broth. Stir until well combined. 5. Cover and simmer for 20 minutes. #chickpeas #budgetdinner #plantbaseddiet #plantprotein

Thr secret to going plant based in 2024✨ Chickpea Quinoa Salad with the best Cumin Tahini Dressing 👌🏼This is the versatile recipe I make every week! Ingredients: 1 14 oz. can chickpeas, drained and rinsed 1 cup tomato or red bell pepper, diced 1 cup cucumber, diced 1/2 cup red onion, finely diced 1 cup cooked quinoa (I used tricolor cooked and veggie broth) 1/3 cup parsley or cilantro, minced 1/4 cup salted pistachios or seed or nut of choice (I love walnuts, pine nuts & roasted pumpkin seeds too) 1/2 avocado, diced (optional) Cumin Tahini Sauce:✨ 2 tbsp tahini 1 lemon, juiced 3 tsp extra virgin olive oil 1/2 tsp sea salt 1 tbsp water 1/2 tsp cumin Instructions: Add all salad ingredients to a large bowl. In a small bowl, add all dressing ingredients and whisk or mix together until smooth and top on the salad and mix until well combined. Enjoy! #chickpeasalad #vegan #plantbasedrecipes #easyrecipes #quickmeals #healthylifestyle #wfpb #veganrecipes

DAY 7 | CREAMY CHICKPEA SALAD 🥗 i make a version of this salad at least 3x a week and it’s an absolute winner!! It’s packed full of protein and fibre to leave you feeling full & satisfied 🤌🏻 feel free to swap out the chickpeas for any other source of protein such as chicken, beef or fish ☺️☺️☺️ recipe below 👇🏼 Ingredients: 1 tin chickpeas, rinsed and drained 5-10 cos lettuce leaves, chopped ½ cucumber, diced 10 cherry tomatoes, sliced ½ red onion, diced 1/2 avocado, diced ½ pumpkin, roasted Handful of walnuts Sprinkle of feta Dressing: 1-2 tbsp tahini Juice from half a lemon 1 tsp honey 1 tbsp water Method: 1. Add all ingredients to a bowl. 2. Whisk your dressing ingredients together in a separate bowl. 3. Pour in your dressing. 4. Mix well and enjoy! #chickpeasalad #saladseries #healthysalads #healthysalad #saladrecipe #saladidea #saladinspiration #saladinspo #vegetarian #vegetariansalad #vegetarianrecipes #chickpeas #vegetarianfood #healthylunch #healthylunchideas #fyp

Replying to @Livinfree11 Buffalo chickpea wraps #veganuary #vegan #plantbased #recipe #healthyrecipe #plantbaseddiet #healthyfood #newyear #veganfood #easyrecipe #lunch #lunchbox

Roasted Chickpeas 🤪 This protein packed snack is super easy to make and so flavorful! highly recommend trying them out 😍 Ingredients - chickpeas rinsed and drained - olive oil - salt - garlic powder - onion powder - paprika - italian seasoning Preheat oven to 350°F. Wash and drain your chickpeas. Dry them with a paper towel. Once dried, add olive oil and salt. Put them on a baking sheet with parchment paper and cook them for 22-25 min. Once done, put them back in a bowl to add rest of seasonings. Put them back into the oven for another 10 min. Then enjoy 🤪 #chickpeas #quicksnack #easyrecipes #vegansnacks #proteinsnacks #quickrecipes #protein #vegan #roastedvegetables #roastedchickpeas

Reply to @cmp715 coconut chickpea curry with garlic naan is an elite combo 🥺😍🫓🍛 #EasyRecipes #garlicnaan #plantbased #vegan #chickpeacurry #channamasala #jamaicancurry

Day 2 of 30 | creamy tuscan chickpeas, ready in 20 minutes #easyrecipe #quickrecipe #chickpeas

Chickpea crusted eggs!? @Justine Doiron, we're drooling. #vitalfarms #eggs #chickpeaeggs #recipe #foodtok

7 days or heart healthy recipes. Day 7: Mediterranean chickpea salad #mediterranean #mediterraneandiet #chickpeas #plantbased #plantbasedrecipes #plantbasedtiktok #healthyfood #healthyrecipe #easyrecipe #nutritiousanddelicious #nutritiousfood #nutritiousmeal #healthylifestyle #healthylifestyletips #healthycooking #heatfree #dairyfreerecipe #mealplanningtips #mealprep #mealan #budgetmeal

Chickpea “tuna” salad recipe @amywilichowski #vegantuna #easyrecipes #foodtiktok #plantbased