75 Hard Challenge

75 HARD Day 1 babyyyyy #75hardchallenge #75hard #75hardjourney

Hope these tips help!! 😁👏 #75soft #workout #weightloss

DAY 75 WEIGH IN!!! 🥳🥳🥳🥳 #75hard #75hardchallenge #75hardjourney #caloriedeficit #lowcalorie #caloriecounting #lowcaloriemeals #mealideas #whatieatinaday #highprotein #highproteinmeals #foryou #foryoupage #fyp

#greenscreen 75 day challenge is fun when you have someone doing it with you so its do it together #75hard #75hardchallenge #75softchallenge #gymgoals #gymmotivation #newyeargym #weightloss #fitness #fitnessmotivation #fitnesschallenge #fitnesstok #fitnesstips #fitnessroutine

75 hard week 7 results. Check out @Shelby Robins challenge thats about to start APRIL 1st #75hard #greenscreen #75hardchallenge #75hardwomen #75hardjourney #75progress #workout #workoutmotivation #workouttips #fitnessroutine #womensfitness #womensfitnesstips #womensmotivation #mealprep #lifestylechange @75 hard #fitnessroutine #mealprep

60 days of not giving up 💪🏽 #75hard #75hardprogress #75hardbeforeandafter #weightlosscheck #weightloss #15lbsdown #weightlosstransformation #weightlossmotivation #weightlossprogress

+ soooo many mental health benefits, honestly I feel like a different person!! I have so much less brain fog, more energy, I’m sleeping better, I can focus on things for longer, there have literally been so many benefits 😍 Who’s ready for 75 Hard Round 2….? 😉 #75hardchallenge #75hard #75hardresults #75hardjourney #75hardprogress #75hardcomplete #75hardchallenge💪 #75hardbeforeandafter #gibraltar #gibraltar2023 #gibraltartiktok #foryoupage #foryou #fyp

Before and after #day14 #75dayhardchallenge #75hard #75hardchallenge

I been on my Zoom 🔥🔥. Hit one of my goals which was to end the year under 200lbs. #Glowup #weightlossmotivation #gyminspo #weightlosstransformation

75 Soft and 75 Hard Digital Downloads are available in my Etsy shop now! Link in bio 🤗 #75soft #75softchallenge #75hard #75hardchallenge #bujo #bulletjournaling #digitaldownloads

75 HARD challenge 💪🏻 🔋 . El reto que necesitas para iniciar este 2024 con una actitud y perspectiva distinta . Son 75 días , 6 reglas y 0 días de descanso . De incumplir cualquiera de las reglas, regresas al día # 1 👀. ¿ se unirían ? De ser así , ¿ hacemos grupo de apoyo ? Reglas : #1: Escoge un tipo de alimentación que te guste y que puedas mantener . #2: toma mínimo 3 litros de agua al día. #3: no azúcar, no alcohol, no cheat meals o comidas trampa . #4: movimiento o ejercicio diario mínimo 1 hora. #5: foto diaria. #6: minimo 10 páginas de un libro . . #reto #2024 #75hard #75hardchallenge #habitossaludables #habitos

Day 1 of 75 hard! #75hardchallenge #disciplinechallenge #75hardblackgirledition #karenanais #2024glowup #glowuptransformation #reinventingmyself

Breakfast: 2 eggs, mandarins, blueberries, strawberries Lunch: Salmon, broccoli, Carrots Dinner: Lentils, Veggie salad (calabazita, tomato, chile, onion), BabyBel Cheese Starting weight: 275lbs #valenciadiet #75hardchallenge #lifestyle #letsdothis #valencialifestyle #drvalenciadiet

75 HARD RESULTS— #fittok #75hardchallenge #75medium #75hardvlogs #desiswholift #75hard #75hardprogress #75hardresults #75hardjourney #75mediumresults #viral #treanding #gymtok #workoutchallenge #hotgirlsummer