V Shred

The King of Fitness BS (V Shred) #vshred #fitness #workout #bodybuilding

Ever wondered if the v-shred programme is worth all the hype? Are these ads forever showing up on your feed?? Well iv done the hard work and bought the program so you dont have to. In my latest blog i share my honest opinion and v shred review #dietreview #vshredprogram

I made a 2am impulse buy and hoping this isnt the gigantic scam everyone says it is - lol #vshredforwomen #vshred

Replying to @Sally Esparza #greenscreen anything works it’s just consistency #vshred #scam #wheightloss #workingout #workout #workoutroutine #bodytransformation #diet #lostweight #lossingweight #🤷🏾

Is Vshred worth your time and Money? #vshredforwomen #vshredsucks #vshred

Vshred is a scam but I’M the problem lol ok 🫠🫠🫠

Replying to @thankyousamiam

This better meet my expectations #vshred #artistsoftiktok #didigetscammed #workout #fitness #weightloss

Oh V-SHRED, you piece of *fill in the blank* #rpstrength #vshred #fitnessscammer #fitnessmyths #bodybuilding #exercisescience #gymtok #gymcomedy

I am now realizing watching this how i got progressively angrier and more unhinged. And i am not sorry. I will always be a hater to people who prey on the uninformed. V-Shred you suck. #vshred #personaltrainer #fitnessmotivation #gym #weightloss #influencer #health #weightloss #fypシ #bodybuilding #gymmotivation

V Shred ACTUALLY Faked Being On Joe Rogan’s Podcast

The Most Hated Internet Trend (Shoutout to @zack_telander for pointing out the VShred Clip)

Full Video: "Exercise Scientist Exposes MORE Of V Shred's Diet And Training Claims!" on the @rpstrength YouTube! Want to train like me? Grab my RP Hypertrophy App, link in bio! 📈 #rpstrength #rplifestyle #rpdiet #teamfullrom #mrv #rp #renaissanceperiodization #hypertrophytraining #workouttips #trainingtips #nutritiontips #techniquematters

VSHRED day 8 #gym #fitness #fyp #fittok #HairFoodChallenge #sheearnedit #biggerisbetter