Sleep Divorce

If you’re thinking about “sleep divorce,” you should give it a try. Its been great for my marriage, health, and happiness. Sometimes couples are incompatible sleepers. You dont have to suffer. Its ok! #sleepdivorce #sleep #sleephygiene #marriage #health #funny #cpap #sleepapnea #sleepdeprivedmom

Episode 31 of our podcast is live now! Available on all platforms #unplannedpodcast

Have you heard of sleep divorce? It's the idea that it's OK for couples to sleep in separate beds or even separate bedrooms — and it's taking off. Carson Daly, who's pro-sleep divorce, and sleep expert Dr. Carol Ash weigh in on the growing trend. What do you think? #TodayShow #sleepdivorce #relationshiptips

Is it OK for husbands and wives to sleep in separate bedrooms? ##divorce##divorced##divorceparty##divorcedlife##divorcedmom##divorcesucks##divorcecoach##divorcedparents##divorceattorney##divorcesupport##divorceparties##divorcehelp##divorcerecovery##DivorceForce##divorcecourt##divorcecommunity##divorcedonedifferently##divorceddad##divorcechaos##divorceproceedings##divorcedmoms##divorcee##divorcecoaching##divorcees##divorcecake##divorcelawyer##divorceeducation##divorcesurvivor

Sleep divorce doesn’t mean youre headed for real divorce. Everyone should be prioritizing their sleep so that they can be the best mother, wife, friend, and employee that they can be. Because trying to function on little to no sleep for extended periods of time is incredibly dangerous for you and those around you, and it will catch up to you and it is not fun when it does.

Episode 34 of our podcast is live now! Available on all platforms #unplannedpodcast

I have friends who sleep in separate rooms and are ambarased to talk anout it but it works for them and the tesearch on sleep divorce and separation proves that it could be rifgjt solution for some couples. Do uou know anyone who does this? #sleephelp #sleeptips #sleepproblems #sleephacks #cantsleep @Joanna-Natural Remedies 🔬✨

Is it a requirement to share a bed and bedroom? Who is making up these rules? #sleepdivorce #bedroomdivorce #awakening #wakeherup #marcellahill #findingmyself #lostmyself #marriagegoals

Have you considered a sleep divorce? If you think a sleep divorce might work for you and your partner, three strategies should be considered: 1. Have an open and honest conversation to discuss the pros and cons of sleeping separately. It’s important that each person knows that suggesting a sleep divorce arrangement doesn’t mean that the love is gone. 2. Agree to weekend sleep overs. During the week, schedules can be busy and stressful so sleeping in separate rooms may be practical. The weekend allows couples to reconnect and sleeping together again can add a spark to the relationship. Think of it as something exciting to look forward to. This type of arrangement may be the perfect balance. 3. Practice a pre-sleep ritual together such as sitting down for dinner, watching tv, talking about the day, or reading together. This helps to keep an emotional connection knowing each person will be headed to separate rooms for the night. Sleep divorce may not be for you and your partner but should be considered if there’s stress in the relationship related to sleep disturbances. Prioritizing sleep is just as important as prioritizing the relationship. Getting a good night’s sleep supports physical and mental health so that you can be a better companion. Praise Report🙏🏾 I’m happy to report my husband and I had a short-lived sleep divorce. His snoring disappeared after he lost 30 pounds. He’s healthier and our marriage is happier🥰 #sleepdivorce #sleeptips #sleepbetter #healthymarriage #drnosebest

#stitch with @teawiththeteach normalizing separate bedrooms for couples. #sleepdivorce

Thoughts on not sleeping witg your husband or wife?

Replying to @mrsroberson0513 One third of american couples don’t sleep together on a regualr basis. Here are the findings from the 2018 study 🤓 #sleepdivorce #cosleepingproblems #cosleeping #fyp #learnontiktok #didyouknow #ltr #studies #relationships #relationshipproblems #sleep #qualitysleep #greenscreen #couplesgoals #couplestok #sleeptips

Sleep divorce: the trend that's changing how couples rest! 🌙 According to a survey, 1/3 of respondents now sleep in separate rooms for better rest. What do you think? #sleepdivorce #HealthySleep #sleepytime #marriedlife

You might’ve heard about sleep divorces. What does science have to say about it? Our Nanit Lab sleep expert weighs in. #nanittechtoks #nanitlab #nanitbabymonitor #parentsleep #sleepdivorce

Dont knock it till you try it #marriage #sleep #husbandwife #teamnotopsheet