Push Up Challenge In Home 🏠 💪🏼 What is your level from 1-12 ? 🤔 1.- Push Up 2.- Diamond Push Up 3.- Spider Man Push Up 4.- Tiger Bend Push Up 5.- Switch Grip Push Up 6.- In & Out Push Up 7.- Clapping Push Up 8.- Sphinx Push Up 9.- X Push Up 10.- Pike Push Up 11.- Archer Push Up 12.- One Arm Push Up 💢Tips By:@Drew Moemeka (Save & Share) 💡Start Calisthenics with us training for beginners and intermediates DM #calisthenicslearn #pushup #pushupschallenge #calisthenics_learn #entretenimientoencasa