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i have such a love-hate relationship with mountain climbers 😅 they are tough! and i definitely struggled with my form when i first started doing these. hope this little tutorial helps you and makes you feel confident to crush this exercise next time you try it! #mountainclimbers #exercisetutorial #exercisetips #bodyneutralfitness #bodyneutrality #antidietculture #groupfitnessinstructor #fitness
MOUNTAIN CLIMBERS Acercar la pelvis al abdomen en ciertos ejercicios puede ayudar a activar más los músculos del core y mejorar la estabilidad al reducir la lordosis lumbar. #juanwagner