Meatless Meals

Love a good veggie bowl 🤤 #veggiebowl #healthyrecipes #meatlessmeals #mealprep #dinnerideas #easyrecipe #foodie #veggies #housewife #veganrecipes

If You Dont Eat Meat Heres A Dinner Option‼️ #fypシ #fypシ゚viral #diy #cooking #nomeat #chef #stirfry #homemade

These 7 vegan dinners will change your LIFE! They’re healthy and loaded with delicious flavour. For the full recipe, check my 🔗tree on my page! #vegandinnerideas #veganrecipe #veganlunchideas #healthylunch #healthyrecipes

Marry Me Tortellini is the meatless monday answer to Marry Me Chicken, and not to brag but I think it is even BETTER than the original recipe! The whole thing is made in one pot in under 20 minutes and the results are insane. I ALWAYS use @Pacific Foods organic vegetable broth in this easy recipe because it’s packed full of flavor, the texture is perfect, and I know it’s made with high quality simple ingredients that my family loves! Be sure to save this post and snag the recipe below! #freshfromthepantry #PacificPantry #PantryofPossibility #PacificPartner INGREDIENTS ❤️Olive Oil ❤️Garlic Cloves ❤️Sun Dried Tomatoes & their oil ❤️Italian Seasoning ❤️Red Pepper Flakes ❤️Salt ❤️Flour ❤️@pacificfoods Organic Vegetable Broth ❤️Cheese Tortellini ❤️Heavy Cream ❤️Fresh Spinach ❤️Parmigiano Snag the rest of the recipe through the link in my bio here – https://grilledcheesesocial.com/2023/11/05/marry-me-tortellini/ Find more information about Pacific Foods by visiting https://www.pacificfoods.com/ #viralrecipe #recipesoftiktok #foodie #fypシ #foodtiktok #easyrecipes #comfortfood #foodlover #recipesforyou #recipeideas #pastatiktok #pastarecipe

Ok, what are you having for dinner tonight, because Mondays have long been traditionally meat-free for us so I thought I’d re-share this one: Spiced Roasted Potatoes, Cauliflower & Chickpeas and Creamy Hummus. Serves 4-6 INGREDIENTS: 4 tbsp olive oil 1 x 400g (240g drained weight) can chickpeas 400g baby potatoes, washed and halved 400g cauliflower florets 2 tbsp cornflour 1 tsp sumac 1/2 tsp cumin 1tsp paprika 1tsp pul biber 1 tsp garlic powder 3/4 tsp sea salt flakes 1/2 tsp coarse black pepper 1 tsp dried oregano 1 tbsp sesame seeds Hummus: 1 x 660g jar chickpeas 1-2 finely chopped garlic cloves (to your own taste) 6 tbsp tahini 1 tbsp extra virgin olive oil 1/2 tsp salt 60-80ml freshly squeezed lemon juice (or to your own taste) A little ice cold water to loosen the mixture if necessary (just add a tbsp at a time) Method: Preheat your oven to 200c fan / 220c. Brush a large non-stick baking tray with 1 tbsp of olive oil and pop in the oven for 10 mins while you prep the vegetables. Pat chickpeas completely dry and pat potatoes and cauliflower dry too. Add vegetables and chickpeas to a large bowl, sprinkle over the cornflour, and mix well with your hands until fully coated. Add 2 tbsp olive oil to the bowl along with sumac, cumin, paprika, pul biber, garlic powder mix again, add remaining olive oil, salt, pepper, oregano and sesame seeds, stir well again. Add everything evenly to hot tray (oil should sizzle), placing potatoes cut side down, the pop tray near the top of the oven (in between middle and top racks) Roast for 30-35 mins, turning potatoes and cauliflower halfway through (if some cauliflower florets start browning too much, remove before the 30 minutes is up) until crispy all over. While the vegetables roast, whizz all the hummus ingredients together in a blender, then spread over a large platter. Top with the roasted vegetables and a sprinkling of sumac, cumin, paprika, pul biber and fresh parsley, a generous drizze of extra virgin olive oil. Serve with crusty bread. #dinnertonight #melizcooks #plantbased #veganrecipe #plantbasedrecipe #plantbasedrecipes #RoastPotatoes #cauliflower #chickpeas #spices #humus #hummus

You won’t believeeeee how much protein these tacos have without ANY meat Makes 4 tacos Ingredients: 1 cup dried pea protein crumbles 1 chopped bell Pepper 1/2 cup shredded Cabbage 1/4 tsp asafoedtida or garlic powder 1 tbsp Taco seasoning 1/2 cup Salsa 2 tbsp pickled or fresh jalapeño To serve: Shredded Lettuce 1/4 cup Sour cream or plant based unsweetened yoghurt Almond flour wraps 1/4 cup Salsa Shredded cheese (optional) Method: Soak plant crumbles in 1/2 cup water Add cabbage, bell pepper, jalapeños, & garlic powder to a pan and sauté Add soaked plant crumbles to cooked veggies with taco seasoning and sauté Add salsa to pan and mix Assemble tacos with salsa, lettuce, plant crumble mixture, sour cream, & jalapeños Say a prayer of gratitude & enjoy!! 💛

It's still delicious without meat in cooking#delicious #diy #homecooking #tasty #fyp #food #foryou #cooking #fypage

Meat-Free Mondays pt.1. Roasted Cauliflower Bowl. Recipe below. Ingredients: Head of cauliflower chopped into florets Olive oil Curry powder or turmeric Smoked paprika Herb seasoning (like Italian or herbs de provence) Salt & pepper to taste Fresh greens (arugula or lettuce) toppings: tzatziki sauce, pickled onions, tahini, pita bread & cucumber Optional: red pepper flakes for an extra kick How to: Preheat oven to 450°F. In a large bowl season the cauliflower with all the seasonings to your liking. I was pretty heavy handed with the seasonings and it did not disappoint. Drizzle the cauliflower with olive oil and toss to coat with the seasoning. Spread the cauliflower on a baking sheet and bake for 15 minutes then shake and bake for an additional 15 minutes. Assemble the bowl, eat and enjoy!

#nomeat #nomeatmeals #meatlessmeals #healthyliving #detoxwater #watertok #detoxmealplan #dayone #healthyblackgirl #guthealthmatters #blackhealth #noswine

BUDGET FRIENDLY EASY DINNER: one pan vegetarian taco skillet!! Groceries have been SO expensive recently so ‘budget bites’ will bring you NEW recipes that make use of pantry and freezer staples to help stretch your grocery budget! This one pan vegetarian taco skillet is a FAVOURITE of mine it’s so easy to make and the total of all the ingredient was $18.43 which works out to just under 20/serving (highly recommend taking advantage of in store sales on cheese and freezing it if you can + purchasing dry ingredient such as quinoa in bulk) ! All you need is: ▢ 1 yellow onion diced ▢ 3 cloves garlic pressed ▢ 2 red bell peppers diced ▢ 2.5 teaspoon chili powder ▢ 2 teaspoon ground cumin ▢ 1 teaspoon paprika ▢ ½ teaspoon oregano ▢ 1 cup dry quinoa ▢ 2 cups low sodium vegetable broth ▢ 2 cups salsa ▢ 1 540 mL can black beans rinsed and drained ▢ 1 cup frozen corn ▢ 3 cups spinach ▢ ¼ cup cilantro chopped (optional) ▢ 1.5 cups cheddar cheese shredded #easyrecipe #budgetmeals #weeknightdinner #onepanmeal #glutenfree #vegetariantacoskillet #vegetarian #healthydinner

Y’ALL IT WAS FIRE!!! 🔥I didn’t even miss the meat…try it out for yourself! 😋#keto #cheesedip #lowcarb #meatlessmeals #ketosnacks #cookwithme #trending #foodie #cookingmamma #weightloss #dirtyketo #meatlessmeals

Meal Prep Sunday Ep23: High Protein Vegan Marry Me Pasta Follow @_plantbaes_ for more easy, healthy recipes 🌱 All recipes at plantbaes dot com If you spent more than 5 minutes on Foodtok last month, chances are you’ve come across a version of the viral “Marry me chicken pasta”, and if you’re like me, you were probably drooling. Of course, I wanted to veganise it but also make it extra nourishing, and while we were at it, I decided it was going to be this week’s meal prep. The combo of onions, capsicum, and sundried tomato with creamy cashew sauce, butter beans, spices and greens is unsurprisingly very tasty, and I’ve enjoyed it so much that I’ve made it 3 times already since trying it. To make it high protein (35g per bowl), we used lentil pasta. I love red lentil pasta, I’ve tried so many pulses pasta, and they’re definitely my favourite texture. Lentils are also easier to digest than most beans, so if you’re still new to the bean life, it’s a great one to stock up on. Serves 4 Ingredients: - 340g lentil pasta - 1/4 cup cashews soaked - 1/4 cup nutritional yeast - 2 cups soy milk - 1 tsp olive oil - 2 onion sliced - 3 garlic cloves minced - 2 capsicum (orange and red) diced - 1.5 cups cooked butterbeans - 1/4 cup sun-dried tomato diced - 1.5 tbsp tomato paste - 1 tsp dry rosemary - 2 tsp cajun spice - 2 tsp smoked paprika - Salt + pepper to taste - 4 cups baby spinach - 1/2 cup chopped parsley - 1/2 lemon juice Instructions: 1. Cook the pasta according to the packet instructions. 2. Blend the cashews, nutritional yeast and soy milk and set aside. 3. To a large pan on medium heat, add the olive oil and onions. Cook for 5 minutes covered. 4. Add the capsicum, garlic and sundried tomatoes, reduce the heat and cook covered for 10 minutes, stirring regularly. 5. Add the butterbean, tomato paste, spices, salt and pepper. Cook for 2 minutes, stirring regularly. Stir in the cashew cream. 6. Add the pasta, spinach, lemon juice, and parsley, and stir until the spinach is just wilted. Enjoy! #mealprep #pastalover #highprotein #easyrecipe #vegan

Easy pasta recipe didnt add any chicken or meat been kinda grossed out with all the fake chicken and meat I been seeing 😭 taste so fire just like this though 🥰 #pastarecipe #pastatiktok #yummypasta #easydinneeidea #easymealprep #easyrecipe #cooking

#nomeat #nomeatmeals #healthyliving #detoxwater #watertok #dayone #healthyblackgirl #detoxmealplan #guthealthmatters #dayone #meatlessmeals #blackhealth

You will love this vegan meal!!!! I tried the vegan tenders that ... - vegan recipes black people -