How to Slim Calves

Replying to @Sophie Louise How to slim your calves

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Calves can be slimmed by injecting the gastrocnemius muscle. The muscle has two heads: lateral and medial. Both heads can be injected for the best results. In this video, I’m only injecting the medial head as it protrudes more. 50 U per calves should be used minimum as it is a thick muscle. 30 g needle is the best needle to prevent product leakage. Follow up in 2 weeks and inject another 50 u per side for the best results. DM to book or Text: 647-676-0694 📍2334 Lakeshore Blvd West 📍@lashesandlipstickca #torontofillers #torontoinjector #dermalfillerstoronto #liphydration #liphydrationtoronto #torontolips #lipfiller #lipfillertoronto #injectiblestoronto #dermalfillertoronto #calvesslimming #calvesbotox #calfbotox

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Going on walks outside for extended periods of time OR incline walking (i enjoy 12/3/30) will help minimize calf growth via LISS (“low intensity steady state”) cardio 🚶🏻‍♀️ I’ve recommended running & jumproping for weightloss as well but those require landing on the balls of your feet leading to calf activation! #weightloss #cardio #workout #LISS

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SLIM DOWN CALVES✔Entrenamiento sencillo y efectivo para moldear tus pantorrillas SIEMPRE FUNCIONA👌🏻 Rutina para adelgazar la pantorrila Ejercicios de pantorilla⚠️Practica de 5 min #slimcalves #calfexercise #calf #saludydeporte #ejerciciosencasa #ejerciciosdepantorrilla #bellyfat #flattummy #thinbody #fitness #easyhomeworkout #pantorillasgruesas #adelgazarpantorillas

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