Dance Workout

Replying to @Fatima🖤 here are my results so far. #consistencyiskey #healthyliving #healthjourney #weightlossjouney #consistencyoverperfection #fitnesstiktok #danceworkoutathome #danceworkouts #fitnessmarshall #homeworkout #workoutmotivation #fitnessmotivation

SEAN PAUL WORKOUT WILL BE SOON AVAILABLE 🔥😍 _ Outfit : @Women‘s Best - CODE : TARA -10% OFF _ #FY #FYP #Fitness #DanceWorkout

Could not walk after this

POV - you find a cardio workout you actually enjoy ❤️ These are Fitness Marshall workouts on YouTube as part of their paid membership program. However, fitness Marshall also has short form videos and a few 30 minute videos for free. #consistencyiskey #healthyliving #fitnessmotivation #workoutmotivation #fitnesstiktok #homeworkout #danceworkoutathome #danceworkouts #consistencyoverperfection #danceworkout #fitnessmarshall #healthjourney #weightlossjouney #homeworkouts

Started, FITNESS STYLE!!! An old one but a good one 🔥👏🏻🖤 *full workouts through our #beatboxingfitness app on the app store* #dancefitness #weightloss #athomeworkout #motherdaughterduo #workout

Okay where do I sign up? (Via @Julius Burphy ) #aerobics #workout #dance

This is my glute focused leg workout as a professional ballet dancer. This is good for anyone trying to build muscle on glutes or to strengthen for dance/sports. #legs #legworkout #legsworkout #glutesworkout #gluteworkout #glutes #dancer #mino #ballet #dancerworkout #balletworkout #balletdancer #gym #gymtok #gymrat #smithmachine #fitness #exercise #legexercise #dancersoftiktok

150 lbs later …600 calories burned in one hr yall. #dance2fitwithjessica #funcardio #danceweightoff #powercouple #dance2fitness #improof #weightlosscheck

not to mention how big you'll be smiling by the end of it 😅🔥tag a friend who will probably change their mind about cardio after this one workout name: pussycat dolls dance party workout to burn fat and have fun (growwithjo on YouTube ) #dance #danceworkout #workoutmotivation #weightloss #workoutresults #workoutroutine

Try our NEW dance workout class with Janelle on NaughtyGirlFitness.com 💋

This dance has my legs WEAK

And thats on CONSISTENCY!! I love seeing AND feeling a transformation 🥰🔥🫶 #dancecardio #dancecardioworkout #dancecardiofitness #dancefitnessinstructor #buffbunny #buffbunnycollection #dailyworkoutset #workoutset #activewear #transformation #stamina #fitnessjourney #fitnessmotivation #fitnessinspiration #fitnesstransformation #bodytransformation #mindtransformation

TAG SOMEONE WHO WOULD ENJOY THIS CLASS 🔥 Here’s 3 twerk exercises you can practice for next class: ▫️ Pulse squat + body roll ▫️ 4 bounce backs + 4 high knees ▫️ Ground shakers ▫️ Pulse v-shakers Complete 4 rounds for 1 min on each exercise 🫶🏾 SAVE IT 💾 | TRY IT 💃🏽 | SHARE IT 📲 📲 Join #twerknsweat EVERY Saturday at 11:30AM | Click link in bio to register for next in person class & pop up classes in your city 🍑🤸🏽‍♀️ #funworkouts #atlfitness #thingstodoinatlanta #dancefit #danceworkout #dancechallenge #glutesworkout

Today 4/15/24 i took a 30 min walk as my workout ❤️ #fitnessjourney #fitnesstok #consistencyiskey #consistencyoverperfection #danceworkout #joyfulmovement #cardioworkout #walkingforhealth #homeworkout #movement

Another one that you actually want to dance to 🏃🏽‍♀️ yt channel “and8fitness” .#and8fitness #missyelliott #athomeworkout #danceworkout #workoutmotivation #workoutfromhome #workoutfromhome