Back Workout

Back exercises you should never skip🚨 Save this for your next back day ✅ If you’re struggling to see progress, apply for 1:1 coaching using the link in my bio 👍🏾 I’ll build you a fully customized workout and meal plan and be with you every step of the way to get you looking and feeling your best 💯 Let’s build your dream body together ⚒️ Support me using my discount codes so I can keep putting out tips for free 🙏🏾 @alpha.lion 🦁 : GAINSBYDRE @gymshark 🦈 : DRE @tlfapparel: TLF-DRE @rgmntco: DRE @nominal: DRE @unrefinedcle: DRE #fullworkout #workoutreel #workoutroutine #workoutoftheday #personaltrainer #fitness #fitnessmotivation #gymrat #fitguy #backtraining #pullday #backworkout #gymhelp #fitnesscoach #fitfam #explorefitness

4 Exercises To Target Your Whole Back 🦾 Follow me for more fitness tips & workouts :) Link to apply to my 1-on-1 coaching is in my bio 🤝 @myprotein | Code “HUSSEIN” for 40% OFF! @gymshark | Code “HUSSEIN” for 10% off #foryou #foryoupage #gymtips #gymtok #workout #back #backday

full back day 🤭 fit - @DFYNE code madis to saveeee #gymtok #fittok #backday #backworkoit #pullday #workoutsforwomen #workoutroutine #workoitmotivation #gymmotivation

How I’m going to get the sexiest back this summer🔥 #backday #backworkouts #backworkoutforwomen #girlswholift #fortheladies #gymworkout #greenscreen

Quick Back Workout 🔥💪🏾 #fyp #backday #gymtok #fittok #gymtips

6 back back day exercises I neverrrrr skip or call it 4 since 2 are the same but dif variations 🙂✨✨ #gymgirl #fitnessgirl #fyp #gymtok #gymtips #backdaytips #backdayworkout #backdayexercises #latpulldownvariation #singlearmrows #ropefacepull #backmusclescomingin

40-70% OFF RYSE Supps! Now is the time to stock up 👉🏼 Simple Lat Pulldown Guide - it comes down arm angle as you do the pulldown (regardless of the handle or grip you use) If your arms are more IN FRONT, you’ll target more of the upper lats + rear delts If your arms are FLARED OUT, you’ll target more of the lower lats, and less rear delts All variations target the Teres Major (whenever you train the lats, you’ll be training the Teres Major) Hope this helps! 𝗢𝘂𝘁𝗳𝗶𝘁 𝗯𝘆 𝗔𝗦𝗥𝗩 | 𝗧𝗵𝗲 𝗼𝗻𝗹𝘆 𝘁𝗿𝗮𝗶𝗻𝗶𝗻𝗴 𝗴𝗲𝗮𝗿 𝗜 𝘄𝗲𝗮𝗿 @ASRV ••• #bodybuilding #backworkout #lats #upperbodyworkout #gymmotivation #rysesupps #gym #tiktokshop

Day 4: Alrighty babes.. lets grab those dumbbells & lets build that back • Remember.. we cant outwork a bad diet so lets start making those healthy changes & get ready for summer- link in bio @DFYNE - code “shannah” at checkout #backworkout #backworkouts #backworkoutforwomen #backattack #backday #backdayworkout

Tone your back, Snatch your waistline and target your core with these 7 back exercises Go sign now 🏃🏾‍♀️🚨”BODY RESHAPE CHALLENGE “ you want to snatch your waistline, grow thick rounded glutes, lose the arm fat , melt the stubborn stomach fat then join my community let’s get start. Besties, we doing this together Prize 🏆: $2500💰💵 #backexercises #backgain #hourglassfigure #fyp #foryourpage #fypシ゚viral #snatchedwaist

BACK DAY 💪🏽 Let's get working! #backday #workout #gymtok #fyp #gym

#greenscreen #fypシ #weightlosscheck #backtransformation #backfatworkout #unbiggingmyback #unbigyourback #bigbackworkout #weightloss #weightlosstransformation #plussizeweightlossjourney #gymtok #plussizeweightloss #gymrat #gymtok #weightlosstransformation #100lbsdown

Replying to @ur mum here yall go :) lmk if you want more workouts #backday #foryoupage #workout

3 Exercises To Grow Your Upper Back 🦾 Follow me for more fitness tips & workouts :) Link to apply to my 1-on-1 coaching is in my bio 🤝 #foryou #foryoupage #gymtips #gymtok #workout #back #backday

Back Day Vlog - Pump goes CRAZY 🔥 Sorry mom , my language a little foul on this one 😂 LETS WORK 😤 #backworkout #gymvlog #micdup #fortheboys #fyp

The BEST back workout ⏳ @DFYNE code TAYLERFIT #backworkout #workoutroutine #gymtok #fyp

#fitness