Spiritual gaslighting is a form of manipulation in which an individual uses religious or spiritual beliefs to control, undermine, and deceive another person. Like other types of gaslighting, spiritual gaslighting can have severe effects on a person's mental and emotional health. If you or someone you know is experiencing spiritual gaslighting, it's important to seek help. Reach out to mental health professionals, supportive friends and family, or trusted faith leaders who respect your autonomy and beliefs. #spiritualgaslighting #spiritualtiktok #deconstruction #deconstructiontiktok #deconstructing #deconstuctingreligion #deconstructionjourney #deconstructingfaith #gaslighting #faithcrisis #spiritualabuse #mentalhealth #mentalhealthmatters #mentalhealthawareness #therapytiktok #therapytok