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The Quad

Descubra vídeos sobre The Quad no TikTok. Veja mais vídeos sobre Quad Focused Leg Day, Quads Workout, Alexandra Trusova Quad Jump, Quads and Hamstrings Workout, Quad Focused Leg Day.

Glimpse of what a room in the Quad looks like! #UNE #noreasters #LifeatUNE #UniversityofNewEngland #thequad #freshman #firstyears #biddefordcampus #fyp #foryou #PepsiApplePieChallenge

uneadmissions

196

68.4K

Love the way you Roll the quad #fyp #pledgetok #wakeforest

od_mcd

3959

30.1K

3:55pm on the quad #jmu #thequad #jamesmadisonuniversity

tesssacampbelll

3049

8833 curtidas,28 comentários.Vídeo do TikTok de Victoria Athan (@victoriaroseathan): "Heel elevated squats to focus on working our quads 😇 #foryouu #letstrainquads #fittips".Let’s work the quads!I KNOW ? - Travis Scott.

215.4K

Heel elevated squats to focus on working our quads 😇 #foryouu #letstrainquads #fittips

victoriaroseathan

8833

27.7K curtidas,48 comentários.Vídeo do TikTok de amin.ows (@amin.ows): "Quads Workout 👇 Top 3 best Quad exercises to target all 4 muscles of the quads. 👇 Leg extensions - challenges the rectus femoris in its most squeezed out position ✅ Hack squats - Target all 4 heads of the quads equally and will isolate the quads from hamstrings and glutes. ✅ Split squats - Ideally try to do these heels elevated on the front foot, this will force your knees to go forward and stretch the rectus femoris more. ✅ #legworkout #legs #quadworkout #quads #gym #workoutmotivation #training #legtraining #legextensions #hacksquats #splitsquat #workouttips #dubaifitness #uae #gymtips #bicepworkout".original sound - amin.ows.

933.2K

Quads Workout 👇 Top 3 best Quad exercises to target all 4 muscles of the quads. 👇 Leg extensions - challenges the rectus femoris in its most squeezed out position ✅ Hack squats - Target all 4 heads of the quads equally and will isolate the quads from hamstrings and glutes. ✅ Split squats - Ideally try to do these heels elevated on the front foot, this will force your knees to go forward and stretch the rectus femoris more. ✅ #legworkout #legs #quadworkout #quads #gym #workoutmotivation #training #legtraining #legextensions #hacksquats #splitsquat #workouttips #dubaifitness #uae #gymtips #bicepworkout

amin.ows

27.7K

2462

I love it #fyp #fypシ #viraltiktok #viral #gymtok #fitness

reeglobal

253

18.3K curtidas,166 comentários.Vídeo do TikTok de lorenzo (@lorenzopierantozzi): "Quad 125 4stroke ASMR #minidirtbike #quad #atv #asmr #4stroke #minibike #miniquad #quadbike #quadbikes".suono originale - lorenzo.

789.4K

Quad 125 4stroke ASMR #minidirtbike #quad #atv #asmr #4stroke #minibike #miniquad #quadbike #quadbikes

lorenzopierantozzi

18.3K

1.3M

QUAD FOCUSED LEG DAY #legworkout

jaylanefit

130.7K

2665 curtidas,Vídeo do TikTok de Wilkins Quads (@wilkins.quads): "The quads are home! After 77 days they’re all reunited and home at last! #quadruplets #multiples #infertility #home #moms #preemie #nicu @womanshospital".The quads are home | EMMA | COOPER | ...original sound - Wilkins Quads.

78.8K

The quads are home! After 77 days they’re all reunited and home at last! #quadruplets #multiples #infertility #home #moms #preemie #nicu @womanshospital