Sardine Recipes

You know you need to add more protein to your diet, but it's hard to know where to start. All of the different types of protein can be overwhelming- do you go with beef, chicken, fish, or plant-based proteins? Sardines are a great source of protein that is often overlooked. They're low in mercury and high in omega-3 fatty acids, and vitamin D. Plus they're super affordable and easy to find. We love sardines at Olive My Pickle. They are the perfect addition to a healthy lifestyle and pair very well with our fermented foods. Read the whole blog post for more recipes. #sardine #sardinesrecipe

Let’s make Sardines in a spicy tomato sauce but kick it up a notch. I’ve partnered with @WildPlanetFoods and I’m using their Wild Sardines to recreate this childhood favorite! Wild Planet Sardines are sustainably caught, packed with nutrients, and have a lightly smoked flavor which takes this dish to the next level! #ad #WildPlanetPartner #wildplanetrecipe

Omega 3s / collagen / proteins all essential for beautiful skin hair and nails ⭐️ #sardines #nutrition #holistichealth #beautytips #healthy #healthcoach #nutritionist #healthyrecipes #guthealth #hormonehealth #sandwich #fyp

Sardines Margherita 🇮🇹 #sardines #margherita #easyrecipe #snack #ketorecipes #healthyrecipes #dinnerideas #tomatosauce

End of the week I-don’t-have-anything-in-my-fridge dinner = tinned fish pasta 🤌🏼 #easydinner #pastatiktok #PostitAffirmations

Eat healthy ##sardines##healthy##eating##easyrecipe##weightlosschallenge##food##tiltokcook##regulargourmetjoe

If one of your New Year goals is to start eating more sustainable seafood, let me help you embrace sardines. I love using @wildplanetfoods sardines because they are meaty and scale-free! The Gochujang sauce goes perfectly with this dish. Wild Planet sardines are an excellent source of essential nutrients such as omega 3s, iron, and potassium. #mealideas #healthyfoods #healthyrecipeideas #pescatarian #postworkout #postworkoutmeal #mealplan #homecooking #sardines #wildplanetfoods

the nutrient profile is just too built to not eat them 🥲 #brainfood #healthyfood

Ep. 8 of my Cozy Soups & Grilled Cheese Series! ⛷ Today, we’re making a Lemon Dill Sardine Melt that is incredibly high in anti-inflammatory omega 3 fatty acids, proteins, antioxidants, & so much more. I’m using @wildplanetfoods Lightly Smoked Wild Sardines in Extra Virgin Olive Oil, a company I can trust to provide me with the highest quality canned seafood products. 🎣 INGREDIENTS ⬇️ Sourdough Bread Wild Planet Lightly Smoked Sardines in Extra Virgin Olive Oil, drained Red Onion, finely chopped Cream Cheese, room temp. Fresh Dill, chopped Honey Lemon White Cheddar, or Havarti Butter, softened Salt & Black Pepper, to taste FIND FULL RECIPE on my blog at abrightmoment.com (also linked in bio) 🥰 #tunamelt #sardines #bluezonesdiet #bluezoneskitchen #bluezonerecipes

lemon sardine pasta 🍋🐟 #cooking #cookwithme #pasta #pastatiktok #foodie #foodtiktok #foodtok #sardines #cannedfish #yummy #recipe #homecooking #vlog

you NEED to eat sardines. move over tuna. #ilovesardines #sardines #sardinesfordinner #sardinesrecipe #sardinesriceseaweed #tinnedsardines #cheaphealthymeals #howtoeatsardines

Sardines on toast! Find the full recipe in our website archive 🐟 #ceresfairfood #ceresfairfoodrecipes #sardines #sardinesontoast

I disliked sardines as a kid but now you cant tell me nothing about sardines 😂😂 #sardines #sardinesrecipe #sardinesfordinner #haitianbreakfast #haitianfish #haitiantiktok

I CANT GET ENOUGH #sardines #sardinesfordinner #sardinesrecipe #healthydinner #simplehealthydinner #easvhealthydinner #sardinerice #eatwithme #Cheapdinnermeals #cannedsardines

sardine rice bowl. Most delicious, healthy, cheap comfort meal made in 5 minutes! #sardinerice #sardinericebowl #sardines #sardinesrecipe #sardinesfordinner #tinnedsardines #cannedsardines #ilovesardines #easyhealthymeals #easymeals #healthymeals #healthymealsonabudget

Sardines for lunch #sardines #sardinebenefits #sardinerecipe