Raw Food Diet

This diet got me saying “Mind over Matter” all day 😂😂 #newjourney #rawvegandiet #healthoverweight

On this day I decided to go fully raw, salt free, and fat free. Cheers to Fruit 🍉🍌🍒🫐 #fruitarian #frugivorediet #frugivorebynature #eatmorefruit #fruitforlife #fullyraw #whatieat #whatieatinadaytoloseweight #whatieatinaday #whatieattoloseweight #whatieattoday

What I Eat in a Day (Raw Vegan) to be healthy + happy 🥑🌈🍌🍉🍓 #rawvegan #rawveganrecipes #rawvegandiet #rawveganlifestyle #rawveganfood #vegan #veganrecipes #plantbased #frugivore #plantbasedrecipes #fyp #fypシ #foryoupage #whatieatinaday #vegantiktok #whatieatinadayvegan #تحدي_نستله_سكويزي

Taking all tips and experiences 😭 #rawdiet #healthylifestyle #hormonehealing #pcoshealing #traderjoes #blackgirlsintraderjoes

🥦 Foods Better Eaten Raw 👉 Make no mistake, I am still cooking and enjoying all of these on a normal basis, BUT it’s helpful to know when I eat these raw what extra benefits I might get from these foods. 🥘 Keep in mind with any raw veggies, some people will have a harder time digesting them vs cooked, so it does come down to your body and your microbiome in terms of how well you can handle non-cooked veggies. 🥦 I tend to think cooked broccoli tastes much better, but when broccoli is raw the cancer fighting compound myrainase is stable. Heat can degrade it. 🧄 When you heat up garlic, some of the allicin can be destroyed which is the main benefical compound found in garlic. Eating this raw keeps the allicin fully intact! 🧅 Similair to garlic, cooking onions degrades some of the sulpher compounds naturally present in uncooked onions. 🫑 Red peppers are quite high in Vitamin C, but this can get lowered when you apply heat, so eating these as a snack raw will give you the highest amount of Vitamin C. #veggies #rawfood #healthyeating #healthyfood

#tiktok #rawfooddiet #10dayschallenge #love #health #viral #fyp #foryoupage #summer #blacktiktok #trending #freshjuice #diet #fitness #weightloss #cure #healthyfood #travel

Ii started my Raw Vegan fast on 3/19/23 and I am still going strong.#rawvegandiet #intermittentfasting #extremeweightloss #follow #fyp #naturalweightloss #weightloss #flatummygoals #ketodiet #ketoweightloss #weightlossjouney #vegan #before #beforeweightloss

The summer of a happy gut🤰🏼! #guthealth #pcosdiet #endobelly #antiinflammatory #healthyrecipes #healwithfood #rawvegan #summerfood #saladrecipe

DAY 3 all RAW eating 💪🏼 This is the best salad 🥗🔥 I have ever tried in my lifeeeeee 😫 who would have thought this would be this fire 😋 I love me a good salad I could do this everyday now 😌 what did you have for dinner? #fyp #healthy #rawvegan

This is what I eat in a day as a raw who is missing her stomach and top of small intestines. I healed myself of 32 years of illness eating this way. If you would like to know more about how I eat with no stomach and more about this healing please head over to my YouTube channel to learn more!!!! LINK IN THE BIO #rawfoods #raw #vegan #veganfood #rawvegan #nutrition #health #healthy #livingfoods #allnatural #rawfood #ebook #rawveganbundle #food #veganfood #vegetarian #rawfood #recipe #food #rawveganrecipe #rawrecipe #veganrecipe #plantbased #rawveganfood #wieiad

RAW VEGAN RAINBOW WRAPS! 🌈🌱✨🥬 I loveeeee these wraps so much! They’re fully raw, vegan & incredibly easy to make! Definitely one of my go-to recipes when I’m feeling lazy but still craving something filling & delicious! Full recipe is down below! Enjoy! 🌈✨🤤😍 ✧ 4 collard leaves 🥬 ✧ 1 medium tomato 🍅 ✧ 3/4-1 cup shredded carrots 🥕 ✧ 1/3 cup sprouts (I used a blend of broccoli, clover, radish and alfalfa) 🌱 ✧ 1 avocado 🥑 ✧ 1/4-1/2 cup medium bell pepper (the orange is so good in this recipe) 🫑 ✧ 1/4 cup red onion 🧅 RAW RANCH RECIPE: ✧ 1 cup of cashews (soaked) ✧ 2/3-3/4 cup of water (depending on desired consistency) ✧ 2 cloves of garlic ✧ 1/2 tsp of onion powder ✧ 1 tbsp of lemon juice (1/2 of a lemon) ✧ 1 tbsp of apple cider vinegar RAW TACO “MEAT” RECIPE: ◇ 1 cup of walnuts ◇ 1 tsp coconut aminos ◇ 1/2 tsp chili powder ◇ 1/2 tsp onion powder ◇ 1/2 tsp garlic powder ◇ 1/4 tsp pepper ◇ 1/4 tsp salt ◇ 1/8 tsp paprika ◇ 1/8 tsp cayenne pepper Optional: Add @poordevilpepperco raw fermented “Little Frankie” hot sauce for a spicy kick! 🔥🥵 Let’s be friends! 🥰 ♡ Youtube @bloomingraw ♡ Facebook @bloomingraw ♡ Instagram @bloomingraw ♡ Tiktok @bloomingraw ♡ Twitter @bloomingraw ♡ Pinterest @bloomingrawfoods #rawvegan #vegan #rawvegandiet #rawveganrecipes #veganrecipes #plantbased #healthy #fyp #foryoupage #fypage #rawveganfood #veganfood #rawfooddiet #fullyraw #bloomingraw #highraw #highrawvegan

🥑 50 year old raw vegan reveals the secret to youth! 🐣✨✨✨ #antiaging #plantbased #rawvegan #truthhurts #skincare #hott #fy #fyp #fypシ

Day 43 of Raw Fruits and Vegetables only. #foryou #foryoupage #4you #4u #rawveggies #rawvegan #fruittok #fruit

#veggies #dietculture #cleanse #detox #intuitiveeating #foodfreedom

Day 28: Eating only raw fruits and fresh juice for 30 days 💚🌱 #rawfooddiet #rawfoods #veganalfredo #blackgirlhealing

76 Year Old Woman Shares Dietary Wisdom #fypシ #plantbased #vegan #diet #rawvegan #drtaukhamisimkweli #nutrition #dietandexercise #healthiswealth #diseasefree #fountainofyouth #wholisticliving #naturopathicmedicine #rawfood #mentalhealth #ageless #melaninpoppin #veganlifestyle #vegetarian #sunfiredfood #health #agegracefully #foryoupage