Raw Egg Nationalist

Relationship goals ❤️ #history #rome #roman #gauls #ancient #gaul #meme #german #relationship #dating #fyp

Replying to @rhyssummerfield delicious #speedeatingchallenge #whatsnext #manchild

Why you should eat raw eggs #AshtenBarnes #RawEggs #Healthmaxx #HealthMaxxing

At Kisaburo Farm in Toyko #rawegg #tamagokakegohan #tokyo #japan

Replying to @leorjtiofjfh Eat more raw eggs✨🥚 #Raweggs #rawdiet #animalbased

Do you eat raw eggs? I eat lots of raw egg yolks, but I don’t eat the whites raw, here’s why… Eggs are an incredibly nutritious food for humans, I prefer corn and soy free eggs, and I eat the yolks raw… It’s just easier for me, and I prefer the taste that way for topping a burger or tossing into a smoothie… But I don’t eat raw egg whites, because they contain avidin, a compound that binds biotin… Biotin in a B-vitamin critical for a healthy metabolism = burning fat, and healthy hair, skin, and nails… It’s primarily found in animal foods like egg yolks and liver, though some plants foods contain biotin as well… But a protein in the egg white called avidin binds to biotin strongly and prevents it absorption… This means that if you eat raw egg white with egg yolk, or any other food that contains biotin, you won’t absorb the biotin… no bueno… If you cook your eggs, the avidin should be denatured…but as I said previously, I prefer raw egg yolks so I skip the white and throw in the compost, etc… I don’t worry about bacterial contamination on raw egg yolks because any problematic organisms are on the shell of the egg, and don’t touch the yolk… I’ve eaten THOUSANDS of raw eggs and never had a problem… Eggs are a great addition to your #animalbased diet of organ#animalbased@heartandsoilsupplements), meat, fruit, honey, and raw dairy… Welcome to #thermembering🏹

Mentioned by @prince_khalil3 @Jackson Hooper Original Video @Ian Clark Dont eat raw eggs. Especially in the US, raw eggs can contain salmonella. Furthermore, they dont taste good unless you mix raw egg into hot rice, and even that cooks the egg yolk a bit. Dont fear monger your eggs. #health #gymtok #nutritionmyth #fitnessmyth #thexhemist #protein #highprotein #eggs #eggprotein

Raw eggs are my number one source of protein 12 raw eggs to finish the week strong @Bart.dumont #raweggchallenge #raweggs #gym #tiktokgym #fyp #viral #bodybuilding #healthy #protein #gym #natural #vascular #vascularity #12raweggs #dozeneggs

Raw egg on rice🥚 Do you want to try it? #japan #japon #일본 #япония # #japantiktok #japanesefood #japaneseculture #fypシ #fypシ゚viral

#stitch with @t_nutrition_fitness TLDR; know outcome data before attempting an argument. I’m not here to mislead people 🤝 #greenscreen

Second attempt still a disappointment 🥚 🤮 #eggchallenge #raweggchallenge #nativetiktok #indigenoustiktok #fyp #foru #sixnationsreserve

Carnivore friendly mocktail #carnivorediet #animalbased #carnivore #ketovore #ketorecipeseasy #carnivorerecipes #rawegg

Replying to @luchieluu3 #greenscreen lets talk about what “raw” eggs look like #science #egg #cooking #cook #breakfast #tedtalk