I prefer purified C8 (caprylic acid) oil, which helps your body make ketones, reduces appetite and inflammation, and turns your brain on. You would have to be consuming extremely high amounts of coconut oil to get the benefits you’d receive in just 1 tbsp of purified C8 oil. #Coconutoil #MCT #Biohacking #Biohacker #Biohacked #Daveasprey #Bulletproofdiet