Let’s talk about MCT oil. MCT oil contains an array of nutritional benefits, many of which are the subject of ongoing research. However, as was the case with this patient, it can have serious side effects for some people - particularly when taken in excess! I would say proceed with caution, and consider filling up on fatty foods like nuts and avocados. #healthylife #mctoil #youarewhatyoueat #letfoodbethymedicine