Low Sugar Snacks

From an obesity doctor… here are some of my favorite low sugar snacks #internalmedicine #obesitymedicine #weightlossclinic #diabetesdoctor #metabolicsyndrome #metabolicnutrition #diabetesdiet #diabetessnackideas #lowsugar #ketosnacks #weightlossdiet #weightlosssnacks #smartsweets #crispyminis #premierprotein #jellopudding @SmartSweets @QuakerCanada @Premier Protein

THESE RECS ARE MY SISTERS FAVORITE LOW SNACKS everyone is different! What is a low blood sugar? A low blood sugar is anything <70mg/dl. When blood sugars go low and you have type 1 diabetes the way to raise it back up is 15g sugar/quick acting carbs (7-10g if on a closed loop pump) waiting 15 minutes and check BG again and repeat if still low. #diabetesdietitian #lowbloodsugarsnacks #type1diabetes #costcosnacks #costcohaul #diabeteseducation #dietitiantips #lowbloodsugar

Replying to @Brielle high protein, low calorie and low sugar strawberry cheesecake 🍰 it is so valuable to have healthier alternative to sweet treats when on a weight loss journey! macro totals at the end of the video. here’s the ingredient list: - 15 kodiak bear bites for crust - 1 cup nonfat greek yogurt - 1 tbsp low fat cream cheese - 2 tbsp SF cheesecake jello pudding powder - 1 scoop CSE strawberry cheesecake protein powder - optional: chopped strawberries on top! if you try this, let me know how you like it! 🍓 #weightloss #weightlossdesserts #sweettreat #healthydessert #proteindessert #strawberrycheesecake #proteinpowder #proteinrecipe #bariatricdesserts #bariatric #wls #wlscommunity #vsg #gastricsleeve #rny #gastricbypass #healthyalternatives #cheesecakerecipe #mealprep #cooking #cookwithme #recipe #bariatricrecipe

It helps to eat healthier when you have options like these and you don’t have to cut out sweet’s completely! #sugarfree #healthysweets #healthysnacks #fitnesstips #healthtips

In efforts to meet my protein goal each week, I’m on a mission to find healthier snack options that are low in sugar, high in protein + gluten free! This dip checks all of those boxes and fits the macros! Not to mention, it’s so easy to make and comes together in less than 5 minutes. 238 calories 9.8 g fat 4.9 g carbs 28.9 G protein https://stokedathome.com/high-protein-buffalo-chicken-dip/

Low Calorie Reese’s Fluff - full recipe at the end of the video #diabetic #lowcaloriedessert #diabeticdessert

let me know if you try any of these and if you like them!! ◡̈ #nosugar #healthysnacks #nosugarsnacks #nosugarcandy #healthycandy #fitness #losingweightjourney #slimmerface @BUBBL’R

Any other low sugar treat ideas please share. #lowsugarsweets #sweettoothnation #lowcarbtreat #diet #latenightsnack #yogurtbark #fypシ #lowfatyougurt

what i eat in a day! 🍵🍇🌯🥦 #vegan #food #easyrecipe #whatieatinaday #lowsugar

Doesn’t get much easier than this 😌 An easy snack you can literally eat whenever 🤝 𝘿𝙚𝙩𝙖𝙞𝙡𝙨: - 1/2 cup peanut butter - 1/4 cup vanilla Greek yogurt (low sugar preferably) - 1/2 cup chocolate - 1 tbsp coconut oil 𝘿𝙞𝙧𝙚𝙘𝙩𝙞𝙤𝙣𝙨: 1. Combine peanut butter and yogurt - Stir until smooth 2. Roll into balls or place into molds, place on parchment paper, and freeze until hardened (about 1 hour) 3. Microwave chocolate and coconut oil in 30 seconds increments, stirring in between, until smooth 4. Dip each ball in chocolate, place back on parchment paper, and freeze again until hardened (~ 30 minutes) - - - #healthysnack #healthy #easysnack

Low blood sugar restock at school! #type1diabetes #type1mama #medicalmama #type1diabetic #lowbloodsugar #schoolwitht1d

My favorite diabetes-friendly dessert! #diabetes #type2diabetes #diabeteseducator #diabetesdiet #prediabetes #insulinresistance #dessert #easyrecipes

Blood sugar balancing snacks! #bloodsugar #lowsugarsnacks #snacks #type2diabetes #prediabetes #lowcarb #guthealth #bloodsugarbalance #weightloss #diabetessnacks #fyp #fypage #usa #uk #askmehow

Why have 1 when you can have 4? 🍩 @Splenda always helping me bring the cals down on my sweet treats! #ad #lowcaloriedessert #lowcaloriedonut #macrofriendlysnack #lowcaloriesnacks #fitnesscoach #nutritioncoach

No sugar, low-carb chocolate cake 🍰 #chocolatecake #lowsugardessert #lowcarbrecipes #zerosugarcake #chocolatecake #dessert -1 egg -3 1/2 tablespoons stevia -2 tablespoons all purpose flour -1 1/2 tablespoons cocoa powder + 1 tablespoon for frosting -1 teaspoon baking powder -3 1/2 tablespoons Greek yogurt + 3 1/2 tablespoons for frosting -2 tablespoons zero sugar frosting #CapCut