Is Coconut Oil Healthy

Coconut oil can actually help balance your hormones! 🤯 #naturalsolutions #menopause #coconutoil

As promised, all the science explaining the benefits of coconut oil for our hair & why i think it makes some people’s hair feel super dry & brittle #coconutoil #coconutoilforhair #coconutoilhair #hairoil

#coconutoil #healthy #healthbenefits #organic #foryoupage #viral #fyp #fyi

Coconut oil breaking you out? #thatboweglow #coconutoil #coconutoilexplained #coconutoilbenefits #diyskincare #healthyskin #dermatology

Benefits of Coconut Free wellness guide in bio ✨ #coconut #benefitsofcoconut #coconutoil #barbaraoneill #holistichealing #holistichealth #coconutmilk #coconutcream #loseweight #lauricacid #healthyfats

Can You Believe That Just 2 Tablespoons a Day of this Supplement Helps Prevent Alzheimers and Helps Burn Fat? #alzheimers #dementia #preventalzheimers #weightloss #burnfat #womenshealth #healthandwellness #coconutoil #mctoil #wellness #robertlove #robertwblove

Is Coconut Oil Good For You? Amazing Discoveries & Barbara O’Neill #coconutoil #barbaraoneill #ketones #healthyfat #healthyoil #bhscmethod #bhsc #amazingdiscoveries #autism #drbrucefife #alzheimer #dementia #coconut #captaincook #lethalwhites

This is definitely the best plant fat #coconutoil #animalbased #animalbasednutrition

Where my coconut pullers atttt???? #healthtips #healthtipstiktok #holisticremedy #guthealthtok

Do you eat coconut oil? #coconutoil #coconutoilwars #drnickzyrowski #improvecholesterol #cholesterolcheck #antifungal

6 Reasons you should be eating coconut oil if you care about your thyroid #holistichealthtip #naturalhealingworks #naturalhealingfoods #coconutoilexplained #thyroidhealing

OIL PULLING 🥥🪥🦷 I get a lotta Qs about oil pulling so I thought I’d get more intooooo it. ⭐️What is oil pulling? 🥥Oil pulling is taking a tablespoon of high quality oil (I personally use coconut oil) and swishing it around in your mouth for up to 20 minutes (the more you swish the more it benefits, but it’s something you have to build up to). This is an ancient aryuvedic practice that has been around for thousands of years! You can start at 1 minute and build up, distract yourself while doing it (I like to make my bed, dry brush, unload dishwasher etc) ⭐️What are the potential benefits of oil pulling? 🥥Healthy oral microbiome (antibacterial, antiviral, anti fungal) helps pull bad bacteria out of the mouth and promote healthy bacteria 🥥Whitens teeth 🥥Helps prevent receding gums & gingivitis 🥥Reduces plaque 🥥Reduces inflammation 🥥Promotes healthy skin & digestion 🥥Strengthens jaw 🥥Promotes nasal breathing ⭐️How often should you oil pull? 🥥Depends on the person, but what works for me is 2 times a week for 10-20 minutes (I have sensitive teeth) ⭐️Is it gross? 🥥I personally don’t mind it at all, but if it’s gross to you add some peppermint oil & maybe allow it to slightly melt prior to putting it in your mouth! Other oral health tips: 🪥Get a good quality toothbrush 🦷Get good quality additive free toothpaste & floss 👅Tongue scrape in the AM! (another wonderful aryuvedic practice)

How to lose weight coconut oil #creatorsearchinsights #coconutoil #howtoloseweight #metabolism #health #barbaraoneill

CLEAN COCONUT OIL 🥥 #coconutoil #cleaneating #readthelabels #betterforyou #healthieroptions #groceryshopping #grocery #ingredients #ingredientsmatter

Coconut oil is a staple healthy fat in our pantry! ✅ While it is an excellent fat to use for cooking, it also has topical benefits as well! #coconutoil #diybodycare #naturalbodycare #coconutoilbenefits #coconutoilforeverything #coconutoilhair #coconutoilskincare #kitchenhacks #naturalmakeupremover

#duet with @catalinasclassroom HEY LADIES 👀 #yeastinfection #womenshealth #candida #guttok #guthealth