Healthy

🌞WHAT I ATE TODAY 🌞 healthy, whole foods focused meals are what make me feel my best! 🙌🏽 #wholefoodrecipes #healthyeatingrecipes #healthyeatinghabits #realfoods #mealpreptips #wellnessrecipes #eatcleanjourney #foodpreperation #healthymealpreps #wholefoodsonly #mikuna

posted this while eating a cookie hehe #healthybowl #healthyrecipes #mealprep #mealprepideas

My favorite 5-ingredient high protein dessert! High Protein Cheesecake ✨ #cottagecheeserecipe #cottagecheese #highproteinsnack #highproteindessert #cheesecakerecipe #healthydessertrecipes

What I eat in a day | 40 pounds down in 5 months #whatieatinaday #weightloss #weightlossjourney #healthyliving #40lbsdown #weightlossprogress #vlog

MY FAVORITE SALAD EVER ! 🫶🏻 this recipe was based off a basic recipe i got from @giadadelaurentiis but i added my own twist! SO good! 👌🏻 Heat oven to 425. Chop 3 heads broccoli into very small pieces. Place on parchment lined baking sheet. Add 20oz shredded Brussel sprouts to sheet. Drizzle with 2 tbsp olive oil and 1 tsp salt, toss, and bake for 20 minutes, tossing half way through. Let cool. While baking, chop 8 pitted medjool dates and 1 cup salted almonds into small pieces. Set aside. Cook 2lb raw, peeled, tail off shrimp by heating a pan over medium heat. Add 1 tbsp butter and 1 tsp Calabrian chili paste. Add shrimp and a pinch of salt. Cook two minutes per side and turn off heat. Set aside. Make dressing by whisking together 1/2 cup olive oil, 2 tsp Calabrian chili paste, 2 tsp lemon zest, juice of 1 lemon, 2 tbsp honey, 1 tsp salt. Set aside. Assemble salad by putting roasted veggies in bowl, then add shrimp, dates, almonds, and grate fresh pecorino Romano on top. Drizzle dressing evenly over salads. Enjoy! #salad #brusselsprouts #summersalad #shrimp #eathealthy #eatsalad #saladrecipe #summerfood #eathealthyfood #healthysalad #todayfood #eeeeats #foodielife #mealidea #recipeideas

what if i told u i mainly use drugstore products too….🤭 comment if u want the routine! my hair doesn’t get any split ends very rarely do I ever see one but it’s because I keep my hair healthy and I don’t do excessive things to it. I do not use heat or dyes or bleach or excessive products. It’s more of what you don’t do, and make sure healthy rather than what you do. I still struggle with other hair issues like extreme hair, loss and hair thinning, especially due to my conditions such as PCOS. ##longhair##shinyhair##hairtok##haircare##haircareroutine##lowporosity##fypdong##thinhair##hairloss##splitends

for my cookie dough queens 🍪

Healthy cheesecakes 💗 #healthyrecipes #healthydessert #healthy #dessert #fitness #wellness #recipes #baking

CUCUMBER ROLL-UPS you have to try this ✨Ig:rooxy.official #rooxy #rooxydiet #easyrecipes #cucumber #healthyfood #healthy #sushi #weightloss #lowcarb #easycooking #easymeals #food #eating #snack #recipe

I’m in heaven @brialem 💛 these are unreal!!! if you’re looking for a gluten & dairy free cookie skillet recipe, you have to try these! #healthyrecipes #easyrecipes #cookierecipes #cookieskillet #healthydessert

4 healthier snack swaps!! 🛒🛒 Which swaps do you want to see next?? #healthysnacks #healthysnackideasdeas #healthyswaps #grocerystorefinds

TRIGGER WARNING: The hard part isnt losing the weight, its learning to adjust and keep it off. 90% ppl who lose weight gain a considerable amount back. Its time for to focus on being HEALTHY amd HAPPY, not the number on the scale. original video from : @Alexandra #weightloss #bodypositivity #loveyourself #weight #gymtok #fyp

I had to try this and it’s 😮‍💨#ricepaperchips #tiktokmademedoit #trend #healthysnack #fy

The healthy life just isn’t for me🤷🏻‍♀️ #healthy #foodtiktok #foodie #wieiad #whatiatetoday #foodchallenge #foodreview #mukbang #foodchallenger #icecream #healthyrecipes

My favorite High Protein, Low Calories Dinner SAVE this for TONIGHT! #highproteinmeals #easyrecipe #fyp #trending #gymlife #bodybuilding #losefat #gainmuscle #healthydiet

If you eat almonds, every day, this is what will happen . . . #didyouknow #nowyouknow #loseweight #facts #healthy #almonds