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創作 TikTok 特效，獲得獎勵

Hand Exercises

在 TikTok 上發現與 Hand Exercises 有關的影片。查看與 Double Chin Exercise, Fake Hand Experiment, Helicopter Hands, Leg Workout at Home, Beginner Workout, Shoulder Stretches 相關的更多影片。

#handstok #hands #skinnyhands #longfingers #handexercise #slimfingers #fyp #fypシ #foryoupage #viral #fypage

r__aarmyx7

431K

4463 個讚，33 則評論。來自 Justin Agustin (@justin_agustin) 的 TikTok 影片：「Is your hand in a locked position all day? If so, please try this routine. This hand workout is also good for people who overwork their hands in a repetitive fashion. In all cases it’s always a good idea to exercise your hands to keep ‘em healthy, mobile, and strong. 🖐 #hands #handmobility #handhealth #fitnessforeverybody」。Beginner Exercises for healthier hands original sound - Justin Agustin。

101.2K

Is your hand in a locked position all day? If so, please try this routine. This hand workout is also good for people who overwork their hands in a repetitive fashion. In all cases it’s always a good idea to exercise your hands to keep ‘em healthy, mobile, and strong. 🖐 #hands #handmobility #handhealth #fitnessforeverybody

justin_agustin

4463

1.8M

How to get lond fingers and slim hands | #layanaa_r #pourtoi #hands #slimhands #slimfingers #nails

layanaa_r

149K

141.9K 個讚，460 則評論。來自 5 minute fitness (@fitnesstipss24) 的 TikTok 影片：「#foryou #grow #sportstiktok #trend #fyp #tiktok #france #usa #2023 #london #courage #fitness #home #sport #grow @5-minutes fitness at home #」。Sequência da Dz7 - TRASHXRL & Mc Menor Do Alvorada & wazepo。

4.1M

#foryou #grow #sportstiktok #trend #fyp #tiktok #france #usa #2023 #london #courage #fitness #home #sport #grow @5-minutes fitness at home #

fitnesstipss24

141.9K

744 個讚，來自 Rachel • OTR/L (@rachel_the_ot) 的 TikTok 影片：「I worked PRN the other day in a facility that i had never been to, had no gym, and i couldnt find any materials to use. But i knew my patient had goals for hand strength so we used some items she had around her apartment for therapy! #occupationaltherapist #physicaltherapy #speechtherapy #alf #snf #ipr #handexercises #handtherapy #arthritis #caregivereducation #nursinghome #elderlycare #CapCut」。Intervention ideaHand exercises with little to no materials | Tendon glides
1x10 | Finger isolation
Finger opposition
1x10 | ...These Words - Badger & Natasha Bedingfield。

8900

I worked PRN the other day in a facility that i had never been to, had no gym, and i couldnt find any materials to use. But i knew my patient had goals for hand strength so we used some items she had around her apartment for therapy! #occupationaltherapist #physicaltherapy #speechtherapy #alf #snf #ipr #handexercises #handtherapy #arthritis #caregivereducation #nursinghome #elderlycare #CapCut

rachel_the_ot

744

464.4K

#boys #glowup #tips #hands

mr.x.tr

16.7K

227.4K 個讚，1854 則評論。來自 𝒈𝒍𝒐𝒘 𝒖𝒑 🤍 (@glow_girls23) 的 TikTok 影片：「exercicios para mãos bonitas #glowup #handsome #handsmassage #maosbonitas #massagemmodeladora #girltips #viral #fyp #fy」。original sound - ˚₊‧꒰ა ✮ ໒꒱ ‧₊˚。

5.8M

exercicios para mãos bonitas #glowup #handsome #handsmassage #maosbonitas #massagemmodeladora #girltips #viral #fyp #fy

glow_girls23

227.4K

2.8M

Testing hand exerciser

eusoujeanlopes

27.7K

13.2K 個讚，117 則評論。來自 Klinik Neurofit (@klinik_neurofit) 的 TikTok 影片：「Rheumatoid Arthritis Hand Exercise✋🏻 #rheumatoidearthritis #arthritis #rematik #cegahrematik #nyeriotot #nyerisendi #ototkaku #saraf #fisioterapi #edukasisaraf #edukasikesehatan #edukasi #edukasitiktok #kliniksaraf #klinikfisioterapi #klinikstroke #klinikbekasi #fisiotips #physiotherapy #infobekasi #infobekasicoo #infokesehatan #viral #fyp #tiktokpromote #tiktoktainment #serunyabelajar #kamunanya #ViralDiTiktok #IniGayaGue #m4 #megawati #doktertips #phyisicaltherapy #trending #tipskesehatan」。Flowers - Miley Cyrus。

848.3K

Rheumatoid Arthritis Hand Exercise✋🏻 #rheumatoidearthritis #arthritis #rematik #cegahrematik #nyeriotot #nyerisendi #ototkaku #saraf #fisioterapi #edukasisaraf #edukasikesehatan #edukasi #edukasitiktok #kliniksaraf #klinikfisioterapi #klinikstroke #klinikbekasi #fisiotips #physiotherapy #infobekasi #infobekasicoo #infokesehatan #viral #fyp #tiktokpromote #tiktoktainment #serunyabelajar #kamunanya #ViralDiTiktok #IniGayaGue #m4 #megawati #doktertips #phyisicaltherapy #trending #tipskesehatan

klinik_neurofit

13.2K

233.2K 個讚，1493 則評論。來自 Dr.Stephanie, DPT (@stephanieridgwaydpt) 的 TikTok 影片：「Try these exercises to build hand strength and improve tendon gliding theough the carpal tunnel! #carpaltunnelsyndrome #carpaltunnel #wristpain #wristpainrelief #nerveglides」。Carpal TunnelPOV: You start doing these 3 exercises daily and now your carpal tunnel syndrome is finally going away.Beautiful Things - Benson Boone。

6.2M

Try these exercises to build hand strength and improve tendon gliding theough the carpal tunnel! #carpaltunnelsyndrome #carpaltunnel #wristpain #wristpainrelief #nerveglides

stephanieridgwaydpt

233.2K

1.4M 個讚，14.7K 則評論。來自 ➤ Delivered • 84w★ (@blacklumina18) 的 TikTok 影片：「my hand in the end.#fyp #fypシ #fypシ゚viral #fy #fypp #fyy #viral #viralvideo #handwork #handexercises」。sweater weather x after dark - ♫♡。

11.1M

my hand in the end.#fyp #fypシ #fypシ゚viral #fy #fypp #fyy #viral #viralvideo #handwork #handexercises

blacklumina18

1.4M

11.4K 個讚，114 則評論。來自 :) (@j.workouts) 的 TikTok 影片：「Been feeling really dysphoric casue of my hands so let's try it out. I will update you guys in a week to see whether it actually works! #fyp #viral #gym #gymtok #trans #transmasc #workout」。Day 1 | Trying out hand workout for more masculine lookCUFF IT - Beyoncé。

281.6K

Been feeling really dysphoric casue of my hands so let's try it out. I will update you guys in a week to see whether it actually works! #fyp #viral #gym #gymtok #trans #transmasc #workout