Healthier alternatives to Ensure protein shakes. In my last video, I did a breakdown as to why I do not like this particular product as a naturopathic doctor. I feel like the labels are very misleading, making people think it is a healthy option, but it is not when you look closely at the ingredients. Many of you asked, what are some better options and I think making a smoothie with real food, including nuts, berries, avocado, and some protein powder can be a much better alternative. I shared the particular organic plant protein powder that I take in the link in my bio under organic plant protein with greens. How do you like to make your protein shakes? Comment below. #HealthTips #NaturopathicDoctor #NaturopathicMedicine #ProteinShake #NutritionTips #Nutrition #FoodIsMedicine #FunctionalMedicine #SanDiego