Dates Nutrition

Why are dates so important? 🌴📿 #fyp #dates #ramadan #london

Dates #dates #fruit #nutrition #santacruzmedicinals #santacruzclips

Who would of thought dates could get you together like this. #medjooldates #medjooldatesdiet

Do you eat dates? They’re interesting, pretty tasty!

Is High in Fiber. Getting enough fiber is important for your overall health#fy#viral#dates#healthy#benefits#didyouknow#tips

Dates has saved me from eating junk food. Maybe it can save yall too idk #blackvegantiktok #blackveganfamily #plantbasedtiktok #weightlossfooddiary #weightlossfoods

Just be careful when buying dates as many come from the enemies who are oppressing our brothers and sisters in 🍉 But if you find a good reputable source, the best dates for keeping the weight off are the smaller ajwa dates vs the big juicy higher calorie sugary varieties like medjool are better for gaining weight in Ramadan Nutrition goes beyond a short reel so comment 'Ramadan' for my full Ramadan deep dive nutrition strategy In Shaa Allah! #ramadan #ramadan2024 #muslim #islam #fitness #nutrition #muslimfitness

Yummy! #dates #fruitbased #medicalmedium #fullyraw #mostlyraw #wholefoodplantbased #plantbased #forksoverknives #fruittillnoon #fruitlover

My favorite are medjoul dates 🤤 #sadatfitness #medjooldates

My favorite healthy treat has been ruined… PLEASE check your dates 😵‍💫 #mejooldates #dates #frozendates #checkyourdates

#dates #healing #energy #routine #wellnesstips #wellness #muslim #selfcaretips

My absolute fav! #dates#medjool#calories #nutrition #what100calorieslookslike #caloriedeficit #diethacks #100calories #foodtiktok #macros #fiber

#100calories of #dates

Did you know, Dates can improve your health?! Eating just 3 dates for one week can show tremendous results like: - Better digestion - Boost the energy levels - Increment in brain health - Better bone health - Rich in antioxidants So, try to include at least three dates in your diet daily! Follow to learn more! -Scott #dates #datesfruit #date #weightlossinspiration #guthealth #digestionsupport #digestivehealth #gut #guthealing #hearthealth #fitnessforall #eatrealfood #paleolifestyle #carnivore #mediterrane

Power of Dates #health #healthtips #wellnesstips

Replying to @taniamarie1111 #eatdates #eatdatesfeelgreat #datefruit #datefruits #healthypregnnacy #phytoprostane #phytonutrient #boostfertility #boostfertilitynaturally #infertilitytips #ironrichfoods #weightlossfood #weightlossfoods