at Home Gym

We finally gave our at Home Gym a makeover, Who wants a membership ✨ Tagging our contractor @jr_finish_carpentry becuase he’s the best!!!! Equipment Seen: @nordictrack @onepeloton Treadmill @sunlightensaunas Sauna @betitanfit Cable machine, weights and bench @roguefitness Floor Mats @amazon Weight rack , Leaf Blower #homegym #homegymmakeover #gym #homedecor #garagegym

This Home Gym is everything. Working out has become my escape and I’m so happy to have this room in our home now #homegym #homegymideas #peletonmoms #peleton

Our home gym build in 30 seconds🤩 #homegym #homegymlife #homegymideas

✨REVEAL✨ of my DIY Home Gym 🏋️ Over the past two weeks, I turned this underutilized garage space into the garage gym of my dreams 🤩 with a little creativity, a few easy DIYs, and a little elbow grease 💪 Some of my favorite features of this space include the mirrored doors (which gave me a whole new closet space), the wall-mounted weight rack (which cleared up precious floor space), the easy-to-build shelving (that turned out to be an almost identical designer dupe), and the dance studio (a nod to my days as a professional dancer - before becoming a DIYer)! 🩰 Now that the home gym is finished, it’s time to turn my attention to the rest of the garage, where I’ll (finally) have a workshop! 🛠️ Follow along to see how it turns out! #diyhomegym #garagegym #garagemakeover

How I built my garage gym on a budget over a year while in college. There are steals to be gotten on Facebook marketplace and OfferUp so make sure to check those constantly.--------------------------------------------#homegym #homegymlife #homegymsetup #homegyms #homegymequipment #garagegym #garagegymlife #garagegymreviews #garagegymathlete #garagegyms #westside #squat #athleticism #ATG #Kneesovertoes #strong

I spend half my time singing and dancing and then I wonder why it takes so long working out lol we had shoulders for today’s workout 🫶🏽 fit from #oneractive 💐 #fyp #shoulderworkout #gymworkout #gymroutine #upperbodyworkout #homegym

The prettiest gym I’ve ever seen 🥰

Iove my at home gym space! Items you need - barbell/squat rack/bench - dumbbells - kettlebell - glute band - a workout plan personalized to you with Built to Burn Academy #workoutplan #athomegym #homegym #gym #prx #prxperformance #gymtok #workoutplan #workoutsforwomen #workoutsplit #lifting #upperbodyday #eatingcarbs #eat #homeowner #squat #squats #squatrack #music #youtube

Replying to @ftwteeraw If anyone is thinking of investing into a home gym, I highly reccomend it! Complete privacy & no waiting around for open weights or machines! #homegym #buildingagym #workoutroutine #gymmotivation #gymlife #weightlosstransformation #weightlosstransformation #investinyourself

hadn't leg pressed since college & first time doing a machine hack squat - obsessed 💪🏽 #homegym #workoutfromhome #legpress #hacksquat

Our home gym before and after!! #homegym #homegymideas #homegymequipment

The Best Home Gym Upgrades #ntffitness #fyp #gym #homegym #fitness #tips

#weightlifting #weightlossprogress #homegym #walmart #fitness #fitnessmotivation #glutesworkout #legday #gymtok @Walmart

I started finally seeing RESUTS working out at home when i STOPPED doing this… ⬇️ ➡️ Bodyweight only workouts ⬅️ And started doing THIS instead… Training each muscle group effectively with dumbbells And following a PLAN. Here’s the exact workout split I follow (5x/week) ⬇️ Monday: lower body Tuesday: upper body Wednesday: cardio & core Thursday: shoulders/ glutes Friday: full body If you need a 3x week split, here’s what I recommend ⬇️ ▪️Lower body ▪️Upper body ▪️Full body Here’s the TRUTH‼️ You can absolutely see RESULTS in your workouts without ever stepping foot in the gym! Ready to get STRONG in 2024?! Need a PLAN?! I’ve got you! 🙋🏼‍♀️👏🏼 Click that 🔗 on my page to learn more & get started today! #homeworkout #athomeworkout #workoutathome #workoutfromhome

A very straight forward tour… 😳😂 #athomegym