75 Day Challenge

75 HARD Day 1 babyyyyy #75hardchallenge #75hard #75hardjourney

Here ard the rules: 1. Take a before pic 2. Work out for 45 min a day 3. Eat clean (w/1 soft cheat meal a week) 4. Drink 100 oz a day (about 3 liters) 5.Read 10 pages of any book Add or edit your own rules to fit your lifestyle! #75softchallenge #lifestylechange #healthyhabit #consistencyiskey

#greenscreen 75 day challenge is fun when you have someone doing it with you so its do it together #75hard #75hardchallenge #75softchallenge #gymgoals #gymmotivation #newyeargym #weightloss #fitness #fitnessmotivation #fitnesschallenge #fitnesstok #fitnesstips #fitnessroutine

Day 1 completed ##75hardchallenge I also added another rule to take a freezing cold shower first thing when you wake up. It’s not fun. ##fyp##foryou

DAY 75 WEIGH IN!!! 🥳🥳🥳🥳 #75hard #75hardchallenge #75hardjourney #caloriedeficit #lowcalorie #caloriecounting #lowcaloriemeals #mealideas #whatieatinaday #highprotein #highproteinmeals #foryou #foryoupage #fyp

Lets give it a go then #75softchallenge #75medium #fyp

75 soft challenge lets go! Doing this to get some discipline & routine back in my life! Welcome to my journey 💖 #75softchallenge #75softday1 #75softchallenge2023

I finally completed the 75 soft today🥹✨🤍 So proud of myself. #fypage #fyp #75softchallenge #weightloss #trend #workout #gym

+ soooo many mental health benefits, honestly I feel like a different person!! I have so much less brain fog, more energy, I’m sleeping better, I can focus on things for longer, there have literally been so many benefits 😍 Who’s ready for 75 Hard Round 2….? 😉 #75hardchallenge #75hard #75hardresults #75hardjourney #75hardprogress #75hardcomplete #75hardchallenge💪 #75hardbeforeandafter #gibraltar #gibraltar2023 #gibraltartiktok #foryoupage #foryou #fyp

✨Welcome to my journey✨ My rules for the 75 day soft challenge! #75softchallenge #75soft #75hard #challengeaccepted #ethiopian_tik_tok #habeshatiktok #ethiofit #fitness #mentalstrength #fy

Calling it my 75 Day Hot Girl Challenge 💁🏼‍♀️ excited to see how much healthier happier and fitter I can become 🫶🏼🧘🏼‍♀️✨💗 #75softchallenge #gym #wellness

my rules for the 75 soft challenge 🫶🏽💕 New years resolution, new years challenge, 75 soft, building better habits #greenscreen

#fyp #weightlosstransformation #75softresults #motivation #gymtok #weightloss

day 25 of the 75 day style challenge and you guys ive ordered 3 different bubble skirts and none of them fit me until now. finally! what do we think?

Breakfast: 2 eggs, mandarins, blueberries, strawberries Lunch: Salmon, broccoli, Carrots Dinner: Lentils, Veggie salad (calabazita, tomato, chile, onion), BabyBel Cheese Starting weight: 275lbs #valenciadiet #75hardchallenge #lifestyle #letsdothis #valencialifestyle #drvalenciadiet

Before and after #day14 #75dayhardchallenge #75hard #75hardchallenge