75 Day Challenge

75 HARD Day 1 babyyyyy #75hardchallenge #75hard #75hardjourney

Here ard the rules: 1. Take a before pic 2. Work out for 45 min a day 3. Eat clean (w/1 soft cheat meal a week) 4. Drink 100 oz a day (about 3 liters) 5.Read 10 pages of any book Add or edit your own rules to fit your lifestyle! #75softchallenge #lifestylechange #healthyhabit #consistencyiskey

Day 1 completed ##75hardchallenge I also added another rule to take a freezing cold shower first thing when you wake up. It’s not fun. ##fyp##foryou

#75hardresults #75hardfinished #75softresults #75softchallenge2023 #weightlossjourny #75dayscchallenge #motivation

#greenscreen 75 day challenge is fun when you have someone doing it with you so its do it together #75hard #75hardchallenge #75softchallenge #gymgoals #gymmotivation #newyeargym #weightloss #fitness #fitnessmotivation #fitnesschallenge #fitnesstok #fitnesstips #fitnessroutine

Gearing up to start 75 hard! These are the 75 hard rules that i will be following. Im actually so excited. #75hard #75hardchallenge

DAY 75 WEIGH IN!!! 🥳🥳🥳🥳 #75hard #75hardchallenge #75hardjourney #caloriedeficit #lowcalorie #caloriecounting #lowcaloriemeals #mealideas #whatieatinaday #highprotein #highproteinmeals #foryou #foryoupage #fyp

Lets give it a go then #75softchallenge #75medium #fyp

same outfit. 75 days later. 19 pounds down. I feel better mentally, physically & emotionally. I cant believe I did it. 🥹 #healthyliving #75hard #weightlossjouney

#greenscreen we got this ladies 🫶🏻 Day 1 lets goo #75hard

Calling it my 75 Day Hot Girl Challenge 💁🏼‍♀️ excited to see how much healthier happier and fitter I can become 🫶🏼🧘🏼‍♀️✨💗 #75softchallenge #gym #wellness

✨Welcome to my journey✨ My rules for the 75 day soft challenge! #75softchallenge #75soft #75hard #challengeaccepted #ethiopian_tik_tok #habeshatiktok #ethiofit #fitness #mentalstrength #fy

#fyp #weightlosstransformation #75softresults #motivation #gymtok #weightloss

If you start today you’ll finish the Saturday before Thanksgiving!! As someone who has tried 75Hard multiple times and failed im really excited to complete this challenge. I will be documenting it here so feel free to follow! We got this 👏🏿 #75soft #75softchallenge #75softchallenge2023 #75hard #75hardchallenge #mentaltoughness #septemberchallenge #accountabilitycheck #blackgirlfitness #fitnesstok

Yall ive been putting off starting this alllllll summer because ive been traveling so much but no more excuses! If you start today, itll be over before the holidays!! And I just KNOW the boiled chicken and rice gym bros are about to be like “yOu CaNt MoDiFy tHe ChAlLeNgE tO fIt YoUr WaNtS” … well too bad! sue me!! #75hard7#75hardchallenge7#75hardjourneyv#vlogd#dailyvlogd#dayinthelifed#dayinthelifevlog#healthylifestylehealthylifestylechange

75 soft challenge lets go! Doing this to get some discipline & routine back in my life! Welcome to my journey 💖 #75softchallenge #75softday1 #75softchallenge2023