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#weightlifting
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glad I asked #gymtok #fittok #gymcrush #gym #fitness #trending #viral #explore #strongwomen #abs #chinup #fitness #workout #motivation #consistency #muscles #lean #shredded #gymchallenge #gymcomedy #gymcouple #weightlifting #teveo #gymshark #aybl #veins #girlswholift #stronggirlsclub #gains #gymgirl #gymlifestyle #gymlife #gymcheck
I have long nails so it’s harder🥲 (I wiped a makeup brush on my towel💀 not 💩) don’t come for my Fupa💀💀 #fatty #jigglejiggle #thickerthanasnicker #pearshaped #latina #alt #pinkhair #women #fitcheck #ootd #makeup #pink #hourglass #bigtok🦍 #mylph #milph #altwomen #levijeans #walmartjeans #Duet #DidYouYawn #fypシ゚viral #fypシ #fyp #trendy #trend #dumpy #dumptruck #fupa #weightlosscheck #weightloss #weightlifting #gymrat #gymtok #biggirlproblems #bigbumproblems #bigtok #plussize #midsize #curvy #thiccc #natural #naturalbbl (TIKTOK THERES NO NUDITY, IM FULLY CLOTHED)💀💀
I started chasing healthy habits and not results. My only goal is to find a healthy lifestyle that I can do for the rest of my life. I workout in a “choose your own adventure” style. I go to the gym with a specific body part in mind and then I do at least 3-4 exercises for that body part for 8-12 reps per exercise. I am currently lifting on a 5 day split (glutes and shoulders, back/bis, hamstrings, chest/tris, quads). I use a combination of machines, free weights and body weight. I don’t restrict what I eat, I only try to find ways to have protein at every meal, even dessert. Once I get to 120g of protein, I stop tracking. #nocardio # autistic # blackfitness # fitness # ebonyfitness # workout # womenwholift # weightlosstransformation # adhd # weightlifting # motivation # iifym # weightloss # personaltrainer # consistencyiskey # blackgirlmagic # bodyrecomp # melanin # weightlossjourney # sahm # muscle # singlemom # thickfit # exercise # beastmode # athomeworkouts # heavylifting # neurodivergent # blackwomenlosingweight
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