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#vegetarianrecipe

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YUMMM  #sourdough #recipe #easyrecipe #food #sandwich #fyp #viral #vegetarian #vegetarianrecipe #mozzarella #mozzarellacheese #yum #easyrecipe  created by Marisol Contreras with Paty’s original sound
Babe veut des beignets de fleurs de courgette 🥀🥒🌻

Yessss Chef !
@Andy Cooks

Ingrédients :

- 100g de maïzena
- 100g de farine
- 12g de levure sèche
- Un peu de cidre
- 1 pincée sel
- 10 fleurs de courgettes

- 200gr de fromage de chèvre frais
- 3 cuillères à soupes d’huile d’olives
- 1 cuillère à soupe de miel
- Ciboulette
- Thym
- Citron jaune
- Sel & poivre

Recette (Pour 10 beignets) :

- Dans un cul de poule mettre la maïzena, la farine, la levure, le sec et le cidre.
- Mélanger jusqu’à ce que la pâte soit homogène.
- Fermer le bout de la fleur de courgette et la tremper dans l’appareil à beignet.
- Cuire dans de l’huile à 180°C pendant 1 minute.
- Réserver les beignets sur du papier absorbant.

- Dans un bol mettre la fromage frais découper en petit cube, les herbes fraîche, le zest d’un citron, le jus d’un demi citron, l’huile d’olives, le miel, saler et poivrer.
- Ecraser à la fournette puis bien mélanger.

- Servir les beignets de courgette dès que c’est prêt avec un peu de fleur de sel et la sauce chèvre & miel.

#food #asmr #beignet #fleurdecourgette #courgette #mediterranean #mediterraneanfood #mediterraneanrecipe #vege #vegetarian #vegetarianfood #vegetarianrecipe #plantbased #summer #summerfood #summerrecipe #recipe #foodtok #foodtiktok #cooking #foodie #fyp #letsdosomecooking #homecooking #daterecipe #foodporn #yummy #homemade #asmrfood  #viraltiktok
My take on the GORGEOUS Ash-e Jo (Persian barley & herb stew) 🕊

Serves 8

1 large onion diced
4 tablespoons olive oil
4 cloves garlic, minced
2 teaspoon turmeric
2 teaspoons cumin
1.2L chicken or vegetable broth
700g jar red kidney beans, including liquid (I used
@Bold Bean Co
Salt and black pepper to taste
1 cup pearled barley, (soaked overnight)
1/2 cup white basmati rice, rinsed
1/2 cup lentils (soaked overnight)
3/4 cup chopped coriander, dill and parsley or mint, leaves and soft stem
2 cup spinach
Juice of ½ lemon
Natural yoghurt to serve

Garnish
5 tablespoons olive oil or ghee
2 onion, thinly sliced
4 cloves garlic, minced
2 tablespoons dried mint
1/2 teaspoon salt
1/2 teaspoon turmeric, ground

INSTRUCTIONS
1. Prepare the garnish by heating the oil in a frying pan over medium heat and sauté the onion for about 15 minutes until golden brown. Add the rest of the ingredients for the garnish and saute for 2 more minutes on low heat and set aside on a plate lined with kitchen towel to remove excess oil.
2. In a large pot, sauté the onions with olive oil for about 10 minutes over medium heat with a pinch of salt. Add garlic, turmeric and cumin and saute for an additional 2 minutes.
3. Add chicken broth along with barley, rice, lentils and black pepper. Cover and cook on low heat for 25-30 minutes until just cooked. Add more water or broth according to your preference.
4. Add the herbs, spinach and kidney beans, cover and continue to cook for another 5 minutes. Remove from the heat and stir in the lemon juice.Taste and adjust seasoning if necessary.
5. Pour the stew into a serving bowl and garnish with a big dollop of yoghurt, the golden onion garnish & a drizzle of extra virgin olive oil

#guthealth #guthealthyrecipes #healthyrecipes #healthyliving #vegetarianrecipe
Borani Banjan 🇦🇫 | 🇩🇪&🇬🇧Recipe ⬇️

Slice
-2-3 eggplants
fry them until golden brown and set aside.
Sauté
- 4 cloves garlic
And then add
-2 tbsp tomato paste
-2 tomatoes, diced
-Seasoning:
Salt, to taste
1/2 tsp Black pepper
1/2 tsp turmeric
Let it cook for 5 mins on high temperature until soft. then add
The fried eggplants,
-1 onion, sliced (optional)
-2-3 green chilli peppers
-1 tomato, sliced
Cover the pan and let it simmer for 20 mins on medium-low.
In the meantime prepare the sauce by combining:
-1 cup soy yogurt
-1 galic clove
When the eggplant is done, spread some of the sauce on the serving dish, add the eggplant mix on top with more yogurt. Sprinkle some try mint and chili flakes and garnish with fresh parsley. Serve with rice or naan and enjoy :)

Deutsch:
Schneide
-2-3 Auberginen
in Scheiben und frittiere sie goldbraun. Stelle sie beiseite.
Brate
-4 Knoblauchzehen
In reichlich Öl an und gib dann
-2 EL Tomatenmark,
-2 gewürfelte Tomaten
-Gewürze (Salz nach Geschmack, 1/2 TL schwarzer Pfeffer, 1/2 TL Kurkuma) hinzu. Lasse es bei hoher Temperatur 5 Minuten kochen, bis alles weich ist. Gib dann die frittierten Auberginen,
-1 Zwiebel (optional), ringe
-2-3 grüne Chilischoten
-2 Tomaten, in Scheiben geschnitten
hinzu. Bedecke die Pfanne und lasse alles bei mittlerer Hitze 20 Minuten köcheln.
Für die Soße
-1 Tasse Soja-Joghurt
1 Knoblauchzehe, gehackt
Vermengen.
Wenn die Auberginen fertig sind, verteile etwas von der Sauce auf dem Servierteller, gib die Auberginenmischung darauf und garniere sie mit mehr Joghurt, getrockneter Minze und Chiliflocken sowie frischer Petersilie. Serviere das Gericht mit Reis oder Naan und genieße es!


#veganmeal #veggierecipes #afghanfood #vegan #veggie #veganrecipes #veganessen #afghan #veganpower #afghanisches #afghanistan #vegetarianrecipe #boranibanjan #plantbasedfood #veganfood #veganrecipe #veganerezepte #veganfoodie #centralasian #veganlunch #vegetarianrecipes #eggplant #vegancomfortfood #veganessen #aubergine #persianvegans #veganerezepte #vegandinner #vegan #persianfood
#afghan #afghanistan #afghanistan🇦🇫 #afghanboy #afghantiktok #afghanfood #afghanfoods1 #afghanfood🇦🇫 #afghanfoods #afghanrecipe #afghanrecipes #afghanischessen🇦🇫
Pupusas | Recipe⬇️
Ingredients:
For the masa dough:
* 2 cups masa harina (corn flour for tortillas)
* 1 1/4 cups warm water
* 1/2 teaspoon salt
For the filling:
* Vegan cheese (grated)
* Cooked seasoned black beans (or refried beans)
* Chopped sautéed vegetables (bell peppers, onions, zucchini, etc.)

Instructions:
* Prepare the Masa Dough:
* In a large bowl, combine the masa harina and salt.
* Gradually pour in the warm water while mixing with your hands. Knead until the dough becomes smooth and slightly moist. Adjust water or masa harina as needed.
* Cover the dough with a damp cloth and let it rest for 15-20 minutes. This allows the masa to hydrate and become more pliable.
* Form the Pupusas:
* Take a small handful of dough and roll it into a ball about the size of a golf ball.
* Flatten the dough ball slightly and use your thumb to create an indentation in the center.
* Place a spoonful of your chosen filling (vegan cheese, beans, sautéed vegetables) into the indentation.
* Carefully fold the edges of the dough over the filling, sealing it to create a stuffed ball.
* Gently flatten and pat the ball into a round disc, approximately 1/2 inch thick.
* Cook the Pupusas:
* Preheat a non-stick skillet or griddle over medium heat.
* Place the pupusas onto the hot surface and cook for about 4-5 minutes on each side. You're looking for a golden brown color and a crispy texture.
* Serve:
* Transfer the cooked pupusas to a plate. You can serve them immediately while they're warm.
* Accompany with optional sauces or sides, such as tomato sauce or salsa.

#pupus #pupusas #pupusassalvadoreñas #pupusasforyou #pupusassalvadoreñas🇸🇻 #pupusaslocas #veganpupusas #stuffedflatbread
#veganmeal #veggierecipes #veganerezepte #asianfood #vegan #veggie #veganrecipes #pancake #pupusas #placinta #veganessen #veganes #vegetarianrecipe #veganmealprep #plantbasedfood #veganlunch #veganfood #veganrecipe #pupusa #veganfoodie #veganfoodporn #veganlunch #vegetarianrecipes #flatbread #vegancomfortfood #vegetarian #veganeernährung #stuffedbread #easyveganmeals #vegandinner
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