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#therapyhumoravoidance

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Comment with the boundary you need to set this holiday season🎄🎅🏻 #therapyhumor #therapyhumortiktok #therapyhumoravoidance #therapytok #bpd #therapisthumor #adhdtiktok #adhdinwomen #anxietyhumor #therapyadvice created by Jaclyn Spinelli with Jaclyn Spinelli's original sound
Jaclyn Spinelli,jaclynspinelli

jaclynspinelli

Comment with the boundary you need to set this holiday season🎄🎅🏻 #therapyhumor
#therapyhumortiktok #therapyhumoravoidance
#therapytok #bpd #therapisthumor
#adhdtiktok #adhdinwomen #anxietyhumor
#therapyadvice
⚠️Disclaimer: sometimes boundaries are ultimatums. This is appropriate when leaving a relationship is the action needed in order to protect your peace. Also, a boundary does not need to be explicitly stated, especially if you have no interest in preserving the relationship - you can just leave. If you want to preserve the relationship, assuming it is not toxic, you can express your boundary and give your partner a chance to respect it. The choice is yours. #therapyhumor
#therapyhumortiktok #therapyhumoravoidance
#therapytok #bpd #therapisthumor
#adhdtiktok #adhdinwomen #anxietyhumor
#therapyadvice
Magic 🔮 #therapyhumor
#therapyhumortiktok
#therapyhumoravoidance
#therapytok #bpd #therapisthumor
#adhdtiktok #adhdinwomen
#anxietyhumor
#therapyadvice
Awareness is the first step! Do you know your go-to behavioral & cognitive avoidance strategies? 💜 #therapysessions #therapysession #therapysessionsbelike #mytherapysession #emotionalawareness #emotionalavoidance #doorknobconfession #therapytok #therapistsontiktok #therapistsoftiktok #clocktherapist #avoidancebehavior #therapyhumor #therapyhumoravoidance
Just tell me I’m your favorite. #therapyhumor #therapyhumortiktok #therapyhumoravoidance #therapytok #bpd #therapisthumor #adhdtiktok #adhdinwomen #anxietyhumor #therapyadvice
There’s never a dull moment. I love this job ❤️. #therapyhumor
#therapyhumortiktok #therapyhumoravoidance
#therapytok #bpd #therapisthumor
#adhdtiktok #adhdinwomen #anxietyhumor
#therapyadvice
Requests are when we ask for what we need. Threats are when we try to get the other person to comply using manipulation. Boundaries are actions that YOU take to protect yourself from a situation you don’t want to be involved in. I hope this video demonstrates that nuance.

#therapyhumor
#therapyhumortiktok
#therapyhumoravoidance
#therapytok #bpd #therapisthumor
#adhdtiktok #adhdinwomen
#anxietyhumor
#therapyadvice
Of course you don’t know how to regulate your emotions if nobody ever taught you how. #therapyhumor
#therapyhumortiktok #therapyhumoravoidance
#therapytok #bpd #therapisthumor
#adhdtiktok #adhdinwomen #anxietyhumor
#therapyadvice
⚠️ Boundaries are actions that YOU take to protect yourself, usually in an attempt to preserve a relationship where an unwanted behaviour continues to be repeated after a request for it to stop. It is up to YOU to protect your boundaries. This is the only place you have control. #therapyhumor
#therapyhumortiktok
#therapyhumoravoidance
#therapytok #bpd #therapisthumor
#adhdtiktok #adhdinwomen
#anxietyhumor
#therapyadvice #boundaries #boundaries101 #toxicrelationship
Replying to @prichulonga Boundaries versus threats. See the difference? #therapyhumor
#therapyhumortiktok #therapyhumoravoidance
#therapytok #bpd #therapisthumor
#adhdtiktok #adhdinwomen #anxietyhumor
#therapyadvice
⚠️Boundaries vs threats vs ultimatums vs rules. Your energy matters. #therapyhumor
#therapyhumortiktok #therapyhumoravoidance
#therapytok #bpd #therapisthumor
#adhdtiktok #adhdinwomen #anxietyhumor
#therapyadvice
Replying to @mffresh #therapyhumor
#therapyhumortiktok #therapyhumoravoidance
#therapytok #bpd #therapisthumor
#adhdtiktok #adhdinwomen #anxietyhumor
Lots of fighting in the comments, my friends. Still love you though ❤️. #therapyhumor
#therapyhumortiktok
#therapyhumoravoidance
#therapytok #bpd #therapisthumor
#adhdtiktok #adhdinwomen
#anxietyhumor
#therapyadvice
Kids tune out for good reasons. #tiktoktherapist #traumatok
#bpd #therapyhumor #therapyhumortiktok
#therapyhumoravoidance #adhdtiktok
#therapisthumor #adhd #adhdinwomen
#stitch with @jaclynspinelli
PSA: it’s okay to want your therapist to like you. #therapyhumor
#therapyhumortiktok #therapyhumoravoidance
#therapytok #bpd #therapisthumor
#adhdtiktok #adhdinwomen #anxietyhumor
#therapyadvice
Boundaries are to protect you and your needs. They are about YOUR behaviour, and what YOU will do in an attempt to preserve connection in a way that feels safe, peaceful and loving to YOU. Caps for emphasis ❤️😘#therapyhumor
#therapyhumortiktok #therapyhumoravoidance
#therapytok #bpd #therapisthumor
#adhdtiktok #adhdinwomen #anxietyhumor
#therapyadvice
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