#stressedmama
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This one’s for the magnesium girlies— or really, anyone who’s stressed + tired (mamas I’m looking at you!) Before you supplement, there are a few things you need to consider, and here’s a big one no one’s talking about.
Also- this doesn’t mean to go out and get a sodium and/or potassium supplement. There are better and safer ways to replenish these 2 minerals.
#magnesium #magnesiumglycinate #magnesiumdeficiency #magnesiumsupplement #supplements #postpartumnutrition #stressedmama #postnataldepletion #functionalnutritionist
Also- this doesn’t mean to go out and get a sodium and/or potassium supplement. There are better and safer ways to replenish these 2 minerals.
#magnesium #magnesiumglycinate #magnesiumdeficiency #magnesiumsupplement #supplements #postpartumnutrition #stressedmama #postnataldepletion #functionalnutritionist
The things we do to keep up with our kid’s lifestyle 😭😢🥺 @Anyssa Nicole Antuna #estoycandsadojefe #wfh #wfhlife #wfhproblems #wfhmom #wfhjobs #wfhstruggles #wfhmomlife #sahm #sahmsoftiktok #sahmlife #2under2 #3under3 #parentsoftiktok #sacrifice #pregnant #pregnantlife #pregnanttiktok #momsoftiktok #funny #viral #fyp #trending #tired #stressed #stressedmama #stressedoutmom #teamwork #teamworkmakesthedreamwork
(Nope it’s not coffee or wine or even a margarita— but hear me out). If you’re a tired- and especially stressed out- mom, chances are your adrenals need some love. Plus, pregnancy, postpartum, and breastfeeding can all deplete your mineral stores which will leave you feeling zapped. Give this one a go! #adrenalcocktail #postpartumnutrition #tiredmomsoftiktok #stressedmama
let’s see how many days i can go without being a grumpy brat!!!! 🤪 #earlymorning #morninginmylife #positivity #productivemorningroutine #productivity #morningroutine #stayathomemom #sahm
• #toddlermom #fastvlog #Vlog #momvlog #minivlog #dfw #realisticmorning #realistic #relatable #relatablemom #realisticmom #realisticmorningroutine # motherhood #motherhoodunplugged #momandson #toddlermom #toddlermomlife #grwm
#DailyRoutine #motherhood #realisticroutine #aesthetic #homedecor #aestheticvideos stay at home mom to toddler boy realistic morning routine #anxiety #mentalhealth #stressedmama
• #toddlermom #fastvlog #Vlog #momvlog #minivlog #dfw #realisticmorning #realistic #relatable #relatablemom #realisticmom #realisticmorningroutine # motherhood #motherhoodunplugged #momandson #toddlermom #toddlermomlife #grwm
#DailyRoutine #motherhood #realisticroutine #aesthetic #homedecor #aestheticvideos stay at home mom to toddler boy realistic morning routine #anxiety #mentalhealth #stressedmama