Upload

For You

Log in to follow creators, like videos, and view comments.

Popular topics

Comedy

Gaming

Food

Dance

Beauty

Animals

Sports

AboutNewsroomContactCareersByteDance
TikTok for GoodAdvertiseDevelopersTransparencyTikTok RewardsTikTok BrowseTikTok Embeds
HelpSafetyTermsPrivacyCreator PortalCommunity Guidelines
© 2023 TikTok

#sidestretch

356K views

Reply to @jackbaber353 ever been told you have a leg length discrepancy and told you need expensive insoles? If you never stretch your sides it’s definitely a more cost effective thing to do and most likely just what you need! #leglengthdifference #leglengthening #sidestretch #posture #habits #mobility #movement #strength #alignment
Tom Morrison,tom_morrison

tom_morrison

Reply to @jackbaber353 ever been told you have a leg length discrepancy and told you need expensive insoles? If you never stretch your sides it’s definitely a more cost effective thing to do and most likely just what you need! #leglengthdifference #leglengthening #sidestretch #posture #habits #mobility #movement #strength #alignment
Do it👊 #healthyspine #breaktime #sidestretch
If you’re not stretching your sides regularly and only focused on forwards flexion and extension then you’re leaving yourself open to weird compensations #mobility #sidestretch #obliques #quadratuslumborum #ql #tightql #lowerbackpain #leglengthdifference #droppedshoulder #stretching #posture
#backpain #lowerbackstretch #hipstretch #sidestretch #physicaltherapy #fst #rehab
#ThaiMassage #Thai #ThaiYoga #ThaiYogaMassage #Massage #Bodywork #Stretch #Stretching #StretchSesh #StretchPractitioner #Practitioner #Philly #PhillyBased #Philadelphia #PA #Inclusive #FatBodies #DisabledBodies #Fibermyalga #LowerBackPain #ShoulderRelease #SideStretch #BodyDispohria #POC #Trans #Queer #TicTok #PhillyTickTok #QueerTikTok #POCTicTok #Beyonce #Yonce #AlienSuperStar #ComeGetThisWork #Work #LevelUp #BookingsAvailable #BookMe #OneOnOnes #sessione #Boost . . IG Handles: 📸: KenziCrash 👐🏽: BeeBrydges
This tune is a BANGER #yogaasana #yogaforbeginners #sidebodystretch #accessibleyoga #yogaflow #mybodymychoice #yogatools #sidestretch #yogaathome #yogafromhome
your adductors will thank you #dailystretch #aductors #yogamom #yogagirl #sidestretch
Full body stretching. #stretching #flexibility #functionaltraining #sidestretch #sidebodystretch #cobrastretch #warmup
My go to lateral stretch #yoga #yogatutorial #yogaforbeginners #yogaforeveryone #backbending #sidestretch #sidebodystretch #yogawarmup #beginneryoga
#yoga #yogacat #sidestretch #bananapose #fyp #catsoftiktok #cats #catlovers #UARushChallenge #fluffy #relax #namaste
#SideStretch #Sidebend #Amon #meetwithfitnessbyamon
#tiktokyoga #sidestretch #throwout #chest #体側伸ばし #コア 鍛える! あったかいねー！☀️😃
Reply to @rayarayv2 this #sidestretch lets #tightlats release their grip on your shoulders #unjunkyourshoulders #shoulderstretch
#tiktokyoga #bikram #sidestretch #骨盤 前向きのまま　ね！🧘‍♀️☀️👍
Stretches to wake up the body. #sidestretch #morningroutine #yoga #curvyyoga #bodypositive #plussizeyoga #yogabody #yogateacher #accessibleyoga
Gentle morning yoga routine 🧘🏼‍♀️ #morningroutine #morningstretch #yogawakeup #yogaitalia #neiperte #sidestretch
Get TikTok App