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#sidestretch
356K views
tom_morrison
Reply to
@jackbaber353
ever been told you have a leg length discrepancy and told you need expensive insoles? If you never stretch your sides it’s definitely a more cost effective thing to do and most likely just what you need!
#leglengthdifference
#leglengthening
#sidestretch
#posture
#habits
#mobility
#movement
#strength
#alignment
drjacob_
Do it👊
#healthyspine
#breaktime
#sidestretch
tom_morrison
If you’re not stretching your sides regularly and only focused on forwards flexion and extension then you’re leaving yourself open to weird compensations
#mobility
#sidestretch
#obliques
#quadratuslumborum
#ql
#tightql
#lowerbackpain
#leglengthdifference
#droppedshoulder
#stretching
#posture
release_technique
#backpain
#lowerbackstretch
#hipstretch
#sidestretch
#physicaltherapy
#fst
#rehab
beebrydges
#ThaiMassage
#Thai
#ThaiYoga
#ThaiYogaMassage
#Massage
#Bodywork
#Stretch
#Stretching
#StretchSesh
#StretchPractitioner
#Practitioner
#Philly
#PhillyBased
#Philadelphia
#PA
#Inclusive
#FatBodies
#DisabledBodies
#Fibermyalga
#LowerBackPain
#ShoulderRelease
#SideStretch
#BodyDispohria
#POC
#Trans
#Queer
#TicTok
#PhillyTickTok
#QueerTikTok
#POCTicTok
#Beyonce
#Yonce
#AlienSuperStar
#ComeGetThisWork
#Work
#LevelUp
#BookingsAvailable
#BookMe
#OneOnOnes
#sessione
#Boost
. . IG Handles: 📸: KenziCrash 👐🏽: BeeBrydges
thepeacepursuit_
This tune is a BANGER
#yogaasana
#yogaforbeginners
#sidebodystretch
#accessibleyoga
#yogaflow
#mybodymychoice
#yogatools
#sidestretch
#yogaathome
#yogafromhome
itschelsea.mae
your adductors will thank you
#dailystretch
#aductors
#yogamom
#yogagirl
#sidestretch
wavarfitness1
Full body stretching.
#stretching
#flexibility
#functionaltraining
#sidestretch
#sidebodystretch
#cobrastretch
#warmup
marlasyoga
My go to lateral stretch
#yoga
#yogatutorial
#yogaforbeginners
#yogaforeveryone
#backbending
#sidestretch
#sidebodystretch
#yogawarmup
#beginneryoga
motomoto_97
#yoga
#yogacat
#sidestretch
#bananapose
#fyp
#catsoftiktok
#cats
#catlovers
#UARushChallenge
#fluffy
#relax
#namaste
amon_esteem
#SideStretch
#Sidebend
#Amon
#meetwithfitnessbyamon
tomoko...tomoko
#tiktokyoga
#sidestretch
#throwout
#chest
#体側伸ばし
#コア
鍛える! あったかいねー!☀️😃
wildgirlwellness
Reply to
@rayarayv2
this
#sidestretch
lets
#tightlats
release their grip on your shoulders
#unjunkyourshoulders
#shoulderstretch
tomoko...tomoko
#tiktokyoga
#bikram
#sidestretch
#骨盤
前向きのまま ね!🧘♀️☀️👍
yogawithsaskia
Stretches to wake up the body.
#sidestretch
#morningroutine
#yoga
#curvyyoga
#bodypositive
#plussizeyoga
#yogabody
#yogateacher
#accessibleyoga
roby_vanzella
Gentle morning yoga routine 🧘🏼♀️
#morningroutine
#morningstretch
#yogawakeup
#yogaitalia
#neiperte
#sidestretch
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