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#shouldertraining

2.5M views

Its finally here!  Just a reminder that EMG data is only a single factor when it comes to the quality of exercise selection. For that reason, we must analyze this data and not just take the numbers for what they show! #frontdelts #shoulderexercises #shouldertraining #muscleactivation #bestexercises #evidencebasedfitness #fitnesstips #gymscience
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