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Smash or Pass on this great video from @jill.akemi!.#brisket # bbq # grilling # texasbbq # carne # meat # protein # beef # picanha # pork # foodporn # ribs # chicken # barbeque # cheese # steak # cuisine # delicious # seafood # primerib # mexicanfood # tacos # gourmet # wagyu # bacon # ribeye # tritip # recipe # dinner # food
FULL RECIPE BELOW👇
500 Calorie Meal Prep, Episode 7:
BUFFALO CHICKEN MAC N CHEESE
Check out my digital cookbook (in bio) for 90+ macro friendly recipes just like this one 👌
Ingredients:
325g pasta
300g 2% cottage cheese
150g 1/3 fat cream cheese
25g Cheddar powder
75g Buffalo sauce
30g soy sauce
30g honey
Chicken:
18oz Boneless skinless chicken thighs
Slice in strips
40g Buffalo sauce
20g soy sauce
Lightly coat with old bay seasoning, garlic powder & smoked paprika
Grill:
Preheat grill on high heat for 10 mins (closed)
Cook chicken 2 mins on each side (close lid)
Air fry:
Preheat to 400, add strips for 12 minutes (work in batches if it’s too crowded)
Garnish with chives or parsley + extra Buffalo sauce drizzle
#foodie #recipe #healthyrecipe #easyrecipe #iifym #flexibledieting #highprotein #highproteinrecipes #proteinrecipes #lowcalorierecipes #instafood #countingcalories #trackingmacros #ww #fitness #fitfood #stealthhealth #buffalochicken #macncheeserecipe
500 Calorie Meal Prep, Episode 7:
BUFFALO CHICKEN MAC N CHEESE
Check out my digital cookbook (in bio) for 90+ macro friendly recipes just like this one 👌
Ingredients:
325g pasta
300g 2% cottage cheese
150g 1/3 fat cream cheese
25g Cheddar powder
75g Buffalo sauce
30g soy sauce
30g honey
Chicken:
18oz Boneless skinless chicken thighs
Slice in strips
40g Buffalo sauce
20g soy sauce
Lightly coat with old bay seasoning, garlic powder & smoked paprika
Grill:
Preheat grill on high heat for 10 mins (closed)
Cook chicken 2 mins on each side (close lid)
Air fry:
Preheat to 400, add strips for 12 minutes (work in batches if it’s too crowded)
Garnish with chives or parsley + extra Buffalo sauce drizzle
#foodie #recipe #healthyrecipe #easyrecipe #iifym #flexibledieting #highprotein #highproteinrecipes #proteinrecipes #lowcalorierecipes #instafood #countingcalories #trackingmacros #ww #fitness #fitfood #stealthhealth #buffalochicken #macncheeserecipe
RICE CAKE PROTEIN BAR STYLE OH-HENRY🤤Ingredients:6 rice cakes crushed1/3 cup maple syrup of honey 2 push coconut flavor @flavoliciousmix 1/3 cup nuts butter70g dark chocolate 85%, coconut oil spray and 2 scoop of reese protein @believesupplements for the topMacro per Oh-henry (10 protein bars)119cal/10g prots/11gcarbs/6,5gfat‘‘‘‘‘‘‘#protein #proteinbar #snack # fit #fitness #fitne ssmot ivation # flavor #flavour #be lieve #d iscover # recipe #c ake #yummy #easy # easyre cipes # reels #tiktok #fyp #foryou
Irresistibles TEQUEÑOS ✨♥️ Ingredientes: 🛒📝 🔹150 ml de Leche Completa 🥛 🔹150 ml de Agua 💧 🔹60 ml de Aceite Vegetal 🔹2 Cditas de Sal 🧂 🔹500 gr de Harina de Trigo Todo Uso 🔹450 gr de Queso blanco (que se derrita con facilidad) 🧀 🔹Suficiente Aceite para freír (freír en temperatura media 🔸Cantidad de tequeños: 34 unidades #foodie #FOOD #recetas #recipe #foodtiktok #FOODLOVER #tiktok #FOODPORN #foodblog
