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#quadworkout

73.8M views

Cable Sissy Squats .. have you ever seen these before !? #workoutideas #gymtraining #quadworkout
Stephanie Sanzo,stephaniesanzo

stephaniesanzo

Cable Sissy Squats .. have you ever seen these before !? #workoutideas #gymtraining #quadworkout
(instaaaa @ emerson.lorbach) this workout will have you walking funny for a few days😩 3 rounds total!! #fyp #quadworkout #fitness
if you wanna feel the burn then do these 🥵 #fyp #quadworkout #fittok #gymtok #girlswholift #gymrat #fitness #motivation #progress #AVrboForTogether
Glutes & Quads. I’m FEELING this one y’all, good luck. #glutesworkout #quadworkout #legworkout #fitnessroutine #fyp
This is one of my favourite quad burners !! #quadworkout #workouttips #exercises #fitchick
Quads and glutes, the quad pump was so ridiculous I had to take the elevator y’all lmaooo #glutesworkout #quadworkout #legworkout #legday #fitnessroutine #fyp
‘Scuse me. My eyes are up here ☝🏼👁👄👁 #bodybuilding #legday #quads #legsworkout #quadworkout #muscle #gym #davisdiley
This is kind of like a hybrid between a goblet squat and a sissy squat ! Try it #gymideas #quadworkout #strengthcoach
Back at it with a quad and glute workout, shorts are from @forthepeach DC WENDY10 #legworkout #glutesworkout #quadworkout #fitnessroutine #fyp
NYBM: quad & glutes #legworkout #glutesworkout #quadworkout #fitnessroutine #fyp
Quads & Glutes, y’all the pump was REAL today. Try it and lmk #legworkout #quadworkout #glutesworkout #legpump #fitnessroutine #fyp
Quads and glutes! The pump from this workout was ridiculous #dumptruck #legworkout #quadworkout #fitnessroutine #fyp
Elevate your heels to help emphasise the QUADS #workoutideas #quadworkout #gobletsquat
Great addition to your leg days!! Solid way to add some intensity!! Now go get them trunks!!💪 #legworkout #quadworkout #liftingtips #superset #quads
NYBM: quads & glutes #legworkout #glutesworkout #quadworkout #fitnessroutine #fyp
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