#processedfood
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All calories are created equal because a calorie is a unit of measurement, like a gram is a gram. It is macronutrients that are created different. There are not good and bad carbs because carbs dont have a moral value - foods like oats are simply nutritionally different to foods like coco pops. It’s one food choice. Processed food is not poison. In fact, it can be an accessible source of nutrients for many individuals. Privileged people who demonize these foods have no idea about social economics or basic nutrition as they glorify their grass fed meat and organic vegetables 🥸. #calories #carbs #fitnesstok #dieting #caloriesincaloriesout #learnontiktok #weightloss #processedfood #carbsarelife #fyp
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