#nurtureyourself
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Have you ever eaten a banana leaf?
The banana leaf is the leaf of the banana plant. The leaves have a wide range of applications because they are large, flexible, waterproof, and decorative. They are used for cooking, wrapping, and food-serving in various cuisines in tropical and subtropical areas.
The Banana leaf is packed with polyphenols– a natural antioxidant to fight all the free radicals in the body and prevent diseases. Other health benefits include:
It cleanses the blood
It stimulates appetite and helps digest food
It boosts the immune system
By soilconnection/Tiktok
Follow @clifsnaturalremedies for more health information and wellness tips.
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. Credit @lijiwellness
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#bananapeel #planthealth #healthyeats #naturalhealing #healyourself #choosehealthy #nurtureyourself #healthandnutrition #healthyways #eathealthybehealthy #foodmedicine #healthyeatting #hydrateyourbody #lovewhatyoueat #naturemedicine #eatthisnotthat #healthybodyhappymind #healthydigestion #nutritionforlife
The banana leaf is the leaf of the banana plant. The leaves have a wide range of applications because they are large, flexible, waterproof, and decorative. They are used for cooking, wrapping, and food-serving in various cuisines in tropical and subtropical areas.
The Banana leaf is packed with polyphenols– a natural antioxidant to fight all the free radicals in the body and prevent diseases. Other health benefits include:
It cleanses the blood
It stimulates appetite and helps digest food
It boosts the immune system
By soilconnection/Tiktok
Follow @clifsnaturalremedies for more health information and wellness tips.
.
. Credit @lijiwellness
.
#bananapeel #planthealth #healthyeats #naturalhealing #healyourself #choosehealthy #nurtureyourself #healthandnutrition #healthyways #eathealthybehealthy #foodmedicine #healthyeatting #hydrateyourbody #lovewhatyoueat #naturemedicine #eatthisnotthat #healthybodyhappymind #healthydigestion #nutritionforlife
![created by Ryann - Licensed Therapist with Daisy Jones & The Six's Look At Us Now (Honeycomb) [Single Version]](https://p16-sign.tiktokcdn-us.com/tos-useast5-p-0068-tx/62ff1718f0ef46db94fdba8c2c34120b_1680823377~tplv-r00ih4996s-1:480:480.jpeg?x-expires=1685743200&x-signature=4Z%2BJ0UMoKxVcNoYMatm5g7Cj%2Fv8%3D)
As Cliche as it may Sound … Hydration REALLY is an essential component when it comes to Self Care
My body can absolutely tell when i havent had enough water and it not only affects me, but also my mood and motivation.
In all seriousness, drink your water and even add nutrients like fruit, ACV of chlorophyll to get the most out of it.
Do it for yourself, because you deserve to be taken care of.🤍
#takecareofyourbody #nurtureyourself #selfcompassionjourney #mentalhealthadvocate #mentalhealthjourney
My body can absolutely tell when i havent had enough water and it not only affects me, but also my mood and motivation.
In all seriousness, drink your water and even add nutrients like fruit, ACV of chlorophyll to get the most out of it.
Do it for yourself, because you deserve to be taken care of.🤍
#takecareofyourbody #nurtureyourself #selfcompassionjourney #mentalhealthadvocate #mentalhealthjourney
You can heal. You’re very capable
#selfcare #mentalhealthmatters #wellness #holistichealth #selfcareday #takeamoment #breathe #walk #pause #peace #counseling #therapy #mental #health #matters #mentalwellness #nurtureyourself #nuture #your #self #mind #nurtureyourmind #listen #deepbreath #trending #hashtag #holisticmind #holistichealth #hashtag #prometabolic #love
#selfcare #mentalhealthmatters #wellness #holistichealth #selfcareday #takeamoment #breathe #walk #pause #peace #counseling #therapy #mental #health #matters #mentalwellness #nurtureyourself #nuture #your #self #mind #nurtureyourmind #listen #deepbreath #trending #hashtag #holisticmind #holistichealth #hashtag #prometabolic #love
Maferefun Yemaya! 🌊🌊🌊 Happy Feast Day ! 🌊🌊🌊. — #yemaya #divineinsight #gentlereminders #sweetreminders #maferefunyemaya #hijadeyemaya #blackwomenhealing #Spiritualawakening #spiritualwellness #BEyou #spiritualguidance #wellnesspractitioner #divinefeminineenergy #blackdivinefeminine #nurtureyourself #healingjourneys #hippiegoddess #cosmiccreatrix #skybritnei #delajipi