#mushroomedu
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Chaga mushroom is a type of fungus that grows on birch trees in cold climates. It has been used for centuries in traditional medicine. One of the key components of chaga mushroom is melanin, a type of pigment that gives color to our hair, skin, and eyes. Melanin is also a potent antioxidant that can protect the skin from the damaging effects of free radicals and UV radiation. As we age, the production of melanin in our skin decreases, which can lead to the appearance of fine lines, wrinkles, and age spots. By supplementing with antioxidants like melanin, we can counteract some of the visible signs of aging and improve the overall health and appearance of our skin. Studies have shown that chaga mushroom extract is rich in antioxidants, including melanin, and may have anti-aging effects on the skin. For example, a 2010 study published in the International Journal of Medicinal Mushrooms found that chaga mushroom extract can stimulate collagen production and improve skin elasticity, which can help reduce the appearance of wrinkles and fine lines. Another study published in the journal Nutrition Research in 2010 showed that chaga mushroom extract can also protect the skin from oxidative stress and inflammation caused by exposure to UV radiation. While more research is needed to fully understand the impact of antioxidants like melanin on skin aging and health, there is evidence to suggest that incorporating chaga mushroom extract into your skincare routine or taking it as a supplement can have beneficial effects.
#chagamushroom #skincare #naturalbeauty #antioxidants #antiaging #healthyskin #organicbeauty #plantbased #beautyfromwithin #wellness #drchris #bettermushrooms #mushroomedu
#chagamushroom #skincare #naturalbeauty #antioxidants #antiaging #healthyskin #organicbeauty #plantbased #beautyfromwithin #wellness #drchris #bettermushrooms #mushroomedu
It’s finally time! Remember, don’t wait TOO long to harvest your giant puffballs! If you do, you might find that they’ve gone to spore already (see the linked video to find out what I mean). @chaoticforager Wanna see my grilled cheese? Follow along and I’ll show you my recipe! #mushroomauntie #giantpuffball #giantpuffballmushroom #foraging #mushroomasmr #mushroomedu #puffballs #learnontiktok
Mushrooms are the only non-animal source of Vitamin D, but they need to be exposed to sunlight in order to actually make it bioavailable. Keep in mind mushrooms have Vitamin D2 not Vitamin D3, and there is an important distinction between the two. #mushroomvitamind #mushroomedu #vitamind2 #themoreyouknow
