#MentalHealthAwareness
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Here's to #MentalHealthAwareness. Let's come together to ensure that everyone has the support they need. For more information visit: https://9f04.short.gy/mentalhealthhub
Many of my self-care rituals involve nourishing myself from the inside out and that includes having nutrient-dense foods like red skin peanuts! #peanutpartner
Peanuts provide a good source of fiber and vitamin E, a dietary antioxidant, while peanut oil can be used as an affordable hydrating haircare product due to its vitamin E content and fatty acid profile 🤗
#peanutsgrowcomfort #selfcare
*Disclaimer: The data for antioxidant capacity of foods generated by test-tube methods cannot be extrapolated to human effects. Clinical trials to test benefits of dietary antioxidants have produced mixed results.
Peanuts provide a good source of fiber and vitamin E, a dietary antioxidant, while peanut oil can be used as an affordable hydrating haircare product due to its vitamin E content and fatty acid profile 🤗
#peanutsgrowcomfort #selfcare
*Disclaimer: The data for antioxidant capacity of foods generated by test-tube methods cannot be extrapolated to human effects. Clinical trials to test benefits of dietary antioxidants have produced mixed results.
