#mediterraneandiet
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Following the Mediterranean diet is honestly probably one of the smartest things you can do for your overall health. Benefits of the Mediterranean diet range from reduced inflammation, weight loss and blood sugar balance to improved insulin resistance, hormone balance and improved quality of life. Looking for a place to start? Try my Mediterranean diet meal plan or cookbook ✨
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#m#mediterraneandiet w#weightlossjouney w#weightlosstipsforwomen s#signsofhormonalimbalance w#weightlosstips h#hormonalbalance f#fitwomen me#mediterraneandietrecipes
Chicken Shawarma - part 1 - recipe of overnight marinade is at end for 8 chicken thighs. Here is how I like to cook it. You can also grill this too. Standing skewer from amazon- bake at 425 for 50 mins covered, then 50 mins uncovered. #food #foodtiktok #foodie #delicious #lowcarb #glutenfree #lowcarblife #sugarfree #weightloss #sugarfreelifestyle #keto #lowcarblifestyle #lowcarbideas #glutenfreetiktok #mediterranean #lowcarbdiet #shawarma #chicken #recipe #mediterraneanfood #mediterraneandiet