#lunchbreakworkout
804.4K views
Quick kitchen series u can squeeze in while cooking or waiting your tea to steep. Prioritizing those pockets of time to barre in my day adds consistency to real results. #barrebabescandoanything #lunchbreakworkout #fitness #ificandoitucandoit #normal #real #letsdoittogether #over40andfun #onedayatatime🦋 #frommomtomom
#CapCut some things seem like a bad idea until you show yourself they’re not! I’m so much happier now that I don’t use “I have too much to do” as an excuse to not do the workouts I want to or to get out and get the blood flowing. Start small and it becomes a habit!
#dailyworkouttips #dayworkout #lunchbreakworkoutfun #lunchbreakworkout #fitsport #runningworkout #workoutschedule #trainingschedule #runnershigh #gymendorphins
#dailyworkouttips #dayworkout #lunchbreakworkoutfun #lunchbreakworkout #fitsport #runningworkout #workoutschedule #trainingschedule #runnershigh #gymendorphins
