#lifecafe
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Anyone else spend a solid 10 hours at their “gym”? Follow me for a day in the life of having a @lifetime.life membership.
8am - 10am emails and presentation prep in the #LifeCafe with a morning protein shake
10-12pm Hair cut and color at the #LifeSpa
12-4pm meetings, brainstorms, content creation and a sushi lunch from #LifeTimeRare
4-4:30pm Normatech compression therapy as a recovery warm up for my Alpha class
5-6pm #LifeTimeAlpha
6-6:30pm Sauna, shower and home for an evening with the pups.
Gym is no longer in our vocabulary, it’s a Healthy Lifestyle HQ.
#LTEmployee #LifeTime #LifeTimeFitness #LifeTimeMembership #LifeTimeMember #GymMembership #MoreThanAGym #HealthyLifestyleRoutine #HealthyLifestyle #FYPlifestyle #lifestylefyp
8am - 10am emails and presentation prep in the #LifeCafe with a morning protein shake
10-12pm Hair cut and color at the #LifeSpa
12-4pm meetings, brainstorms, content creation and a sushi lunch from #LifeTimeRare
4-4:30pm Normatech compression therapy as a recovery warm up for my Alpha class
5-6pm #LifeTimeAlpha
6-6:30pm Sauna, shower and home for an evening with the pups.
Gym is no longer in our vocabulary, it’s a Healthy Lifestyle HQ.
#LTEmployee #LifeTime #LifeTimeFitness #LifeTimeMembership #LifeTimeMember #GymMembership #MoreThanAGym #HealthyLifestyleRoutine #HealthyLifestyle #FYPlifestyle #lifestylefyp