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#inflammation

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Medicinal healing #kidneystones#inflammation#heartfailurefighter#healthinformation created by sharon with sharon's original sound
Replying to @amino_acid_anna high cortisol was destroying my body. I started “gaining weight” which was just inflammation. I thought doing HIIT classes would slim me down… but they just made everything worse.

I hope this reaches the right audience of women who might feel the same way I did. If that’s you, then please listen to your body!

I don’t want to demonize HIIT, it can actually be very beneficial for us and it even helps to regulates hormones when done correctly!
This is just my personal story and mistakes in my weight loss journey!
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#bodytransformation #inflammation
#weightlossjouney #highcortisollevels #cortisolweightgain #highcortisolsymptoms #pcosweightlosstransformation #pcosweightlosstips #hypothyroidismweightloss #hypothyroidismweightgain #hypothyroidhealing #lowcortisollifestyle #lowimpactworkout #lowimpactexercise #greenscreen
#duet with @we_are_gaia #grounding #earthing #chronicillness #chronicpain #inflammation #rubbersole #thewoodengypsy
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