#helpall
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Planta fasciitis also know as plantafuckitis haha
Here are 3 strengthening exercises to try.
If you haven’t watched the video prior to this one, go back and watch why strengthening the muscles, works better then stretching the feet out if you suffer with Planta fasciitis.
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#plantafasciitis #plantarfasciitisexercises #footpain #footrelief #braintraining #eligned #trythis #feet #foot #footfun #feetexercises #muscles #musclepain #brainchangingmovement #strengthtraining #movenew #helpall #ell
Here are 3 strengthening exercises to try.
If you haven’t watched the video prior to this one, go back and watch why strengthening the muscles, works better then stretching the feet out if you suffer with Planta fasciitis.
.
.
.
.
.
#plantafasciitis #plantarfasciitisexercises #footpain #footrelief #braintraining #eligned #trythis #feet #foot #footfun #feetexercises #muscles #musclepain #brainchangingmovement #strengthtraining #movenew #helpall #ell
