#functionalmedicine
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Depending on the severity of your symptoms, having brain fog can be so concerning. Many people are worried they are losing brain function and maybe even developing a level of dementia while srill being young. There are many different causes for brain fog and determining the cause is how you determine how to treat it. Stay Tuned! #brainfog #healthygut #hormoneimbalance #sleeptroubles #sleepproblems #insomnia #stressedout #functionalmedicinepractitioner #functionalmedicine #bloatingrelief
kumquat & thyme sour mocktail
it’s functional (hi immunity! hi de-inflammation!), it’s aesthetic, and it’s insanely delicious/herbaceous. make this non-alcoholic drink and enjoy every last sip!
ingredients//
1/4 cup kumquats, cut and muddled
a few sprigs thyme
1oz honey syrup (honey + hot water)
1oz lemon juice
2oz NA whiskey or cold black tea or water
2oz orange or kumquat juice
1 egg white, frothed
ice
#mocktails #mocktailrecipe #sobercurious #sobertiktok #nonalcoholicdrink #kumquats #functionalmedicine #damplifestyle #healthyhabits #immunitybooster
it’s functional (hi immunity! hi de-inflammation!), it’s aesthetic, and it’s insanely delicious/herbaceous. make this non-alcoholic drink and enjoy every last sip!
ingredients//
1/4 cup kumquats, cut and muddled
a few sprigs thyme
1oz honey syrup (honey + hot water)
1oz lemon juice
2oz NA whiskey or cold black tea or water
2oz orange or kumquat juice
1 egg white, frothed
ice
#mocktails #mocktailrecipe #sobercurious #sobertiktok #nonalcoholicdrink #kumquats #functionalmedicine #damplifestyle #healthyhabits #immunitybooster
#functionalnutrition #functionalmedicine #mysteryillness #chronicillness #biohacker #biohacking #hashimotos #hypothyroidism #holisticwellness #naturalhealth #guthealth #rootcausehealing #rootcausemedicine #alternativemedicine #thyroidhealth #thyroidhealing #autoimmunedisease #autoimmunehelp #foodismedicine #functionallabs #functionallabtesting #holistichealth #naturalhealth #brainfog #insomnia #energytips #fatigue #inflammation #inflammationrelief #antiinflammatorydiet #antiinflammatoryfood #bii #breastimplants #breastimplantillness #breastimplantremoval #breastexplant #explantjourney
MIDNIGHT CHERRY SPRITZ🌙🍒
a mocktail for everyone who loves good sleep, just like me.
ingredients
.5oz maple syrup
1oz lemon juice
1oz lime juice
8oz tart cherry juice
1 sprig rosemary
1 knob ginger
1 handful mint
sprinkle of cinnamon
ice
muddle together maple syrup, grated ginger, mint, rosemary and cinnamon. add lemon/lime juice and cherry juice. shake and pour into glasses with ice. garnish with cinnamon and rosemary
#functionalmedicine #tartcherryjuice #mocktailrecipe #sobercurious #nightcap #damplifestyle #healthyhabits #bettersleep #sleep #tartcherry #mocktails
a mocktail for everyone who loves good sleep, just like me.
ingredients
.5oz maple syrup
1oz lemon juice
1oz lime juice
8oz tart cherry juice
1 sprig rosemary
1 knob ginger
1 handful mint
sprinkle of cinnamon
ice
muddle together maple syrup, grated ginger, mint, rosemary and cinnamon. add lemon/lime juice and cherry juice. shake and pour into glasses with ice. garnish with cinnamon and rosemary
#functionalmedicine #tartcherryjuice #mocktailrecipe #sobercurious #nightcap #damplifestyle #healthyhabits #bettersleep #sleep #tartcherry #mocktails
Did you know that you are responsible for transporting your own frozen embryos to another doctor? Talk about a nerve wracking car ride! IVF mommas, you know that the process sucks and we get taken advantage of all of the time. Running insurance dry and not giving us the best options. Advocate for yourselves! #infertilityjourney #k18results #hormonehealth #womenpower #functionalmedicine #healthcarereform #ivf
3 suplementos para mejorar el sueño #sueño #restoresleep #alternativemedicine #bedtime #herbalremedy #healthbenefits #letfoodbethymedicine #letfoodbeyourmedicine #naturopathicmedicine #naturopathy #remedy #magnesium #inositolsupplement #sleepwell #sleeptime #sleepy #energy #healing #functionalmedicine #medicinanatural #naturopatia #professional #love #selfhelp @designsforhealth
