#eggrollinabowl
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392 Cal Meal Prep Egg Roll in a Bowl Ramen 🔥
📍This Egg Roll in a Bowl Ramen is an easy and delicious spin on a delicious classic. And is an incredible meal prep option for the week making 4 big servings!
✅ Macros for the WHOLE Bowl (1/4th Recipe): 392 Cals, 40g Carbs, 12g Fat, 31g Protein
✳️ Ingredients (Makes 4 Servings):
1 lb 96/4 Lean Ground Beef
200g Sweet Onion
150g Carrots
3g Minced Ginger
3 Cloves Minced Garlic
60ml Chicken Broth
500g Shredded Cabbage
28g Soy Sauce (I used Reduced Sodium)
7g Rice Vinegar
Salt
Pepper
4g Toasted Sesame Oil
Green Onions
2 Blocks Ramen
✳️ Bang Bang Sauce:
113g Plain Non Fat Greek Yogurt
28g Honey
15g Sriracha
4g Rice Vinegar
*only used maybe a 1/4th of the bang bang sauce.
#eggrollinabowl #ramen #healthy #mealprep #healthylunch #healthyrecipes #easylunch #quickrecipes #easyrecipes #groundbeef #lowcalorie #weightloss #fatloss #gymfood #foodie #highprotein #macrofriendly
📍This Egg Roll in a Bowl Ramen is an easy and delicious spin on a delicious classic. And is an incredible meal prep option for the week making 4 big servings!
✅ Macros for the WHOLE Bowl (1/4th Recipe): 392 Cals, 40g Carbs, 12g Fat, 31g Protein
✳️ Ingredients (Makes 4 Servings):
1 lb 96/4 Lean Ground Beef
200g Sweet Onion
150g Carrots
3g Minced Ginger
3 Cloves Minced Garlic
60ml Chicken Broth
500g Shredded Cabbage
28g Soy Sauce (I used Reduced Sodium)
7g Rice Vinegar
Salt
Pepper
4g Toasted Sesame Oil
Green Onions
2 Blocks Ramen
✳️ Bang Bang Sauce:
113g Plain Non Fat Greek Yogurt
28g Honey
15g Sriracha
4g Rice Vinegar
*only used maybe a 1/4th of the bang bang sauce.
#eggrollinabowl #ramen #healthy #mealprep #healthylunch #healthyrecipes #easylunch #quickrecipes #easyrecipes #groundbeef #lowcalorie #weightloss #fatloss #gymfood #foodie #highprotein #macrofriendly
Egg Roll in a Bowl
::SAUCE::
1/4 cup low-sodium soy sauce
1TBSP avocado oil
1TBSP sesame oil
1tsp minced garlic
1tsp ginger paste
1TBSP hot honey
In a large skillet brown 1lb of ground turkey. Add 1 bag of cole slaw and the sauce. Cook until meat is no longer pink and vegetables are tender.
Serve over rice or noodles. Top with sriracha, black sesame seeds, and green onion.
#eggrollsrecipe #eggrollinabowlrecipe #eggrollinabowl #quickandeasyrecipe #quickandeasydinnerideas #highproteinmeals
::SAUCE::
1/4 cup low-sodium soy sauce
1TBSP avocado oil
1TBSP sesame oil
1tsp minced garlic
1tsp ginger paste
1TBSP hot honey
In a large skillet brown 1lb of ground turkey. Add 1 bag of cole slaw and the sauce. Cook until meat is no longer pink and vegetables are tender.
Serve over rice or noodles. Top with sriracha, black sesame seeds, and green onion.
#eggrollsrecipe #eggrollinabowlrecipe #eggrollinabowl #quickandeasyrecipe #quickandeasydinnerideas #highproteinmeals
Replying to @lily_james234 Cheap college meal! Try this eggroll in a bowl fried rice for a satisfying student meal on a budget. @Alex 🥘 Budget Friendly Foodie i teach people how to save money on groceries and cook simple meals #eggrollinabowl #friedrice #cheapmealsonabudget #cheapmeals #studentmealideas #studentmealsonabudget #cheapfood #easyweeknightmeals #whatsfordinnertonight
