#duathlete
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Brick workouts are very important! Did 5km run-30km bike-3km run again. Tried to do it within my z2-3 heart rate 😆 despite having colds! glad i finished my workout! Thank you to my coach - joey delos reyes 💪🏼 #SNAthleticPrograms
#SNMultisports
#RidersPlace
#activefuelph
#fluidfit
#running #runner #vaporflyrunfast #vaporfly #nike #nikerunning #nikerunner #nikerunningclub #duathlete #duathlontraining #duathleteph #runningshoes #corospace2 #coros #corosglobal #corosph #fyp #fitness #fitinspiration
#SNMultisports
#RidersPlace
#activefuelph
#fluidfit
#running #runner #vaporflyrunfast #vaporfly #nike #nikerunning #nikerunner #nikerunningclub #duathlete #duathlontraining #duathleteph #runningshoes #corospace2 #coros #corosglobal #corosph #fyp #fitness #fitinspiration