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#coremuscle

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Do you have ZERO core muscle and want to learn how to activate them? Watching this video and find out how you can do that! #coremuscle #activatedcore #fyp #fitnesstip Join our 30-Day FEEL BETTER CHALLENGE and start feeling better now! Starts soon! You don’t want to miss out! Click here @weshape for more info!
Reply to @monicabernalgonzales nakalimutan ko yung ibang name nang exercise. ☺️ Always, tighten your core po while doing the workout. #fyp #coremuscle
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