#chickenwrap
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Looking to be a little healthier in 2023? Our lettuce wraps are a great option! The perfect heaping of your choice of protein, paired with a (healthy) fat, beautifully wrapped in iceberg lettuce. It doesn’t get much better (and healthier) than this!
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Grilled chicken wrap 🌯
Ingredients
4 tortillas
2 medium chicken breast thinly sliced
2 tomatoes finely diced
1 red onion finely diced
1 green bell pepper
1 cup shredded cheese ( mozzarella or cheddar)
Seasoning for chicken
Salt to taste
1 tbsp fresh garlic minced
1 tbsp chopped coriander
3-4 tbsp cajun seasoning
1 tbsp red chili flakes
2 tbsp fresh lemon juice
2 tbsp soy sauce
Oil for cooking
For spicy sauce
1/2 cup mayonnaise
2 tbsp chopped jalapeños
1 tbsp Sambal oelek sauce ( or you can use any chili sauce + 1/2 tbsp red chili flakes)
1 tbsp fresh garlic finely minced
Salt to taste
1 tbsp black pepper
1 tbsp lemon juice
Instructions
To grill chicken
Mix all the spices,garlic and coriander. Coat chicken well in the marinade. Add lemon juice.
Heat a pan with some oil. Add the chicken. Cook for 15-20 minutes on both sides, or until fully cooked.
To Assemble Chicken Wrap
On a tortilla, Add Lettuce leaves, chicken, peppers. Drizzle dressing and top it with onion tomato and bell peppers.Add cheese and spicy sauce.
Roll it tightly, heat a grill pan. Cook the wrap on both sides until you see light grill marks for about 1 minute on each sides.
#grilledchicken #chickenwrap #sandwich #chickensandwich #recipe
Ingredients
4 tortillas
2 medium chicken breast thinly sliced
2 tomatoes finely diced
1 red onion finely diced
1 green bell pepper
1 cup shredded cheese ( mozzarella or cheddar)
Seasoning for chicken
Salt to taste
1 tbsp fresh garlic minced
1 tbsp chopped coriander
3-4 tbsp cajun seasoning
1 tbsp red chili flakes
2 tbsp fresh lemon juice
2 tbsp soy sauce
Oil for cooking
For spicy sauce
1/2 cup mayonnaise
2 tbsp chopped jalapeños
1 tbsp Sambal oelek sauce ( or you can use any chili sauce + 1/2 tbsp red chili flakes)
1 tbsp fresh garlic finely minced
Salt to taste
1 tbsp black pepper
1 tbsp lemon juice
Instructions
To grill chicken
Mix all the spices,garlic and coriander. Coat chicken well in the marinade. Add lemon juice.
Heat a pan with some oil. Add the chicken. Cook for 15-20 minutes on both sides, or until fully cooked.
To Assemble Chicken Wrap
On a tortilla, Add Lettuce leaves, chicken, peppers. Drizzle dressing and top it with onion tomato and bell peppers.Add cheese and spicy sauce.
Roll it tightly, heat a grill pan. Cook the wrap on both sides until you see light grill marks for about 1 minute on each sides.
#grilledchicken #chickenwrap #sandwich #chickensandwich #recipe
Homemade is better , always Fried chicken wrap with Caesar dressing & sweet chilli sauce 😋 .. posting the recipe soon, still editing it #brunchideas #recipe #recipes #foodtiktok #food #foodie #foodtok #viral #viralvideo #fyp #fy #fypシ #foryou #foryoupage #foryourpage #foru #easyrecipe #dinnerideas #chicken #chickenwrap #kfctwister #mcdonaldswrap #friedchicken #tortillatrend #tortilla #trending #trend #viraltiktok #tiktok #usa #tiktokusa #zimtiktok
Ashifa ASMR Eating Spicy Non Veg Indian Street Fast Food ASMR Eating video ❤️❤️ - Spicy Chicken Gravy or Curry momos or dumplings 🍜, Spicy Creamy malai Chaap roll 🌯, Dahi Masala Puri 🌮 , Spicy Chicken Tikka Kebab 🥩, Tandoori Momos 🍚, Crispy Fried dumplings or momos 🥞, Chicken tikka frankie or wrap 🍗, Watermelon Strawberry Milkshake 🥤, Spicy Chicken Gravy or Curry momo or dumpling 🍜 ASMR Eating Mukbang Sounds Show Video
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