#changeyourlife
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Episode 40 | STOP hitting the snooze button! ⏰
You know that you should get up when your #alarm rings, BUT did you know that there are science-backed reasons why the #snoozebutton is RUINING your day?!
Yup. That’s right. You might think you’re doing yourself a favor by getting a few extra minutes of #sleep but by hitting your snooze button, you put your body into a state of “sleep inertia.”
That’s why you feel so groggy when you do finally get up!
Wouldn’t you rather start your morning feeling like a million bucks?!
On tonight’s episode of the #melrobbinspodcast , I’m sharing what I call my “Million Dollar Morning Routine.” It includes 5️⃣ simple but essential components to get your day started RIGHT.
Not only does this #morningroutine make me feel like a #millionbucks for the rest of my day, but it also creates a level of discipline in my life that helps me make millions of dollars too.
Listen now 👉 “A Toolkit for Creating the Perfect Morning Routine”
Available everywhere you listen to podcasts 🔗 in bio.
Drop a ⏰ if this has inspired you to commit to NOT hitting the snooze button tomorrow morning!
#melrobbins #changeyourlife #mindset #createabetterlife #takecontrol #motivation #morning #success #money #morningperson #motivationmonday #melrobbinspodcast #podcastclips #podcastsforwomen #podcaster
You know that you should get up when your #alarm rings, BUT did you know that there are science-backed reasons why the #snoozebutton is RUINING your day?!
Yup. That’s right. You might think you’re doing yourself a favor by getting a few extra minutes of #sleep but by hitting your snooze button, you put your body into a state of “sleep inertia.”
That’s why you feel so groggy when you do finally get up!
Wouldn’t you rather start your morning feeling like a million bucks?!
On tonight’s episode of the #melrobbinspodcast , I’m sharing what I call my “Million Dollar Morning Routine.” It includes 5️⃣ simple but essential components to get your day started RIGHT.
Not only does this #morningroutine make me feel like a #millionbucks for the rest of my day, but it also creates a level of discipline in my life that helps me make millions of dollars too.
Listen now 👉 “A Toolkit for Creating the Perfect Morning Routine”
Available everywhere you listen to podcasts 🔗 in bio.
Drop a ⏰ if this has inspired you to commit to NOT hitting the snooze button tomorrow morning!
#melrobbins #changeyourlife #mindset #createabetterlife #takecontrol #motivation #morning #success #money #morningperson #motivationmonday #melrobbinspodcast #podcastclips #podcastsforwomen #podcaster
