#batwings
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Though you can not spot fat reduce but you can overall tone your entire body with specific exercises and with good diet. You’re going to focus on weight loss because those spots are carrying extra pounds you need to get rid of, you’re also going to focus on lifting weights, eat in calories deficit , add more protein food to your daily meals, cut down refined or processed food especially carbs, manage your stress levels, get enough sleep, of course cardio 2-3 times every on treadmill inclined and stair master. #fyp #foryou #fypシ゚viral #batwings #underarmskinworkout #howtolooseunderarmfat #toneyourarm
